# Event Details

- **Event Name**: Meditation and Journaling: Building Connection with Self and Others
- **Event Start and End Date**: Tue, 22 Sep, 2026 at 11:00 am – Tue, 22 Sep, 2026 at 11:50 pm (+01:00)
- **Event Description**: Connect with yourself and others through mindfulness, reflection, and a free Positive Student Planner.About this EventDiscover mindfulness & journaling to build self-awareness, empathy & authentic connections whilst also receiving a Positive Student Planner.New beginnings are an opportunity to strengthen not only how we relate to others, but also how we connect with ourselves. In this session, you’ll explore simple mindfulness and journaling practices that encourage self-awareness, empathy, and openness. Learn how being present with yourself can support authentic connections with new friends, helping you feel grounded and part of the UOB community from the very start. You’ll also receive the brilliant Positive Student Planner, designed to make it easy to reset and reflect as you move forward.Location: this session is in Room 103, 1st floor of the Alan Walters Building.
- **Event URL**: https://allevents.in/birmingham/meditation-and-journaling-building-connection-with-self-and-others/100001997967372194
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 12 hours 50 minutes
  - Location: The Alan Walters Building
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Birmingham
- **state**: EN
- **country**: United Kingdom
- **location**: The Alan Walters Building
- **lat**: 52.4501121
- **long**: -1.9315234
- **full address**: The Alan Walters Building, Room 103, Birmingham, United Kingdom

## Event gallery

- **Alt text**: Meditation and Journaling: Building Connection with Self and Others
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/a1ed843cae0114943f2180170ed1bfe3dd563264c18a132e04d2e5b406b72142-rimg-w1200-h602-dcc8b8a8-gmir.jpg?v=1787257687

## FAQs

- **Q**: When and where is Meditation and Journaling: Building Connection with Self and Others being held?
  - **A:** Meditation and Journaling: Building Connection with Self and Others takes place on Tue, 22 Sep, 2026 at 11:00 am to Tue, 22 Sep, 2026 at 11:50 pm at The Alan Walters Building, Room 103, Birmingham, United Kingdom.
- **Q**: Who is organizing Meditation and Journaling: Building Connection with Self and Others?
  - **A:** Meditation and Journaling: Building Connection with Self and Others is organized by CoSS Student Experience and Welfare teams.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Meditation and Journaling: Building Connection with Self and Others is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Birmingham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Meditation and Journaling: Building Connection with Self and Others sounds like your kind of event, don't wait - spots fill up fast.

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