Mandala workshop

✨ Mandala Art Workshop for Mental Wellbeing ✨
Join us for a therapeutic Mandala Art Workshop where creativity meets mindfulness!
🎨🧘‍♀️ Discover the calming power of mandalas—a sacred art form known to reduce stress, enhance focus, and promote inner peace.
Why Mandalas?
Mandalas are more than just beautiful designs—they’re a powerful tool for mental wellbeing. Creating or coloring mandalas helps:
✔ Reduce anxiety & stress – The repetitive patterns induce a meditative state.
✔ Boost concentration – Engages the mind in a mindful, flowing activity.
✔ Express emotions – A non-verbal way to process feelings & find balance.
✔ Promote relaxation – A creative escape from daily chaos.
No experience needed!Whether you're an artist or a beginner, this workshop is your space to unwind, create, and reconnect with yourself.
📅 Date:26th July 2025
⏰ Time: 11am - 2pm
📍 Location/Venue: Bisque & Bean, 17a Raddlebarn Rd, Selly Oak, Birmingham B29 6HJ
💷Cost: £35 per person
🎟 Contact Now: 07954144734

Bring a friend and immerse yourself in a calming, artistic journey. Let’s create harmony—one mandala at a time!
💙 #MandalaTherapy #ArtForMindfulness #MentalWellbeing #CreativeHealing

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