

# Event Details

- **Event Name**: Inner Critic  to Inner Ally:  A Creative & Somatic Workshop
- **Event Start and End Date**: Sat, 02 May, 2026 at 02:00 pm – Sat, 02 May, 2026 at 05:30 pm (+01:00)
- **Event Description**: A half-day workshop to understand your inner critic, shift your relationship with it, and come home to yourself.About this Event  https://cdn-az.allevents.in/events4/banners/fc176f70-2666-11f1-8500-4f0c3b0bf48e-rimg-w883-h740-dcefeff0-gmir.jpg That voice in your head, the self-criticism, the self-doubt, the negative self-talk that says shrink, be more, be less, don't mess this up, work harder, stay quiet, prove yourself, didn't come from nowhere. It speaks with such authority that it's easy to mistake it for the truth. But that voice, however convincing, is not the entirety of who you are.Most people try to silence their inner critic by pushing it down or arguing back, but it always comes back.This workshop takes a different approach; think of it as couples counselling for you and your inner critic. You'll explore where that voice came from, what it's really trying to say, and how to build a relationship with it that doesn't cost you so much.What to expectIn this workshop, you'll move through creative, reflective, and somatic practices, including drawing, journaling, and group sharing, in a small, intentional space. These integrative practices aim to ensure the workshop is embodied, mind, body and soul. Whether you are new to healing work or already on your journey, you are welcome.You'll leave with:Greater insight into the origins of your inner critic and why it developedA clearer distinction between who you are and what that voice tells youA written agreement with yourself about how you want to move forwardThe CLEAR framework to return to when the negative self-talk feels overwhelmingShared experience with a small group of people doing the same workThis is for you if:You're tired of the inner commentary and ready to do something different with itYour self-doubt, perfectionism, or people-pleasing has been running the show for too longYou're drawn to approaches that work with the body, not just the mindYou want insight that actually translates into how you feel day to dayAbout your facilitatorThis workshop is facilitated by , a qualified Psychotherapist, Author, and Workshop Facilitator whose work sits at the intersection of psychology, social justice, and the soul. Through her therapy practice and Sensitive Soul Circles, she has supported countless people in developing a deeper relationship with themselves and others.AgendaWelcome &amp; Introductions Creative Exercise Role &amp; Function of the Inner Critic: Psychological Perspective Break: Light Snack &amp; Nibbles Somatic Embodiment Exercise Developing A Healthier Relationship With Your Inner CriticReflective Practice Endings
- **Event URL**: https://allevents.in/birmingham/inner-critic-to-inner-ally-a-creative-and-somatic-workshop/100001985553940285
- **Event Categories**: Workshops, Art, fine-arts, literary-art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Finner-critic-to-inner-ally-a-creative-somatic-workshop-tickets-1985553940285
- **Ticket Price Range**: min: 22.38, max: 33.22, currency: GBP

## Event venue details

- **city**: Birmingham
- **state**: EN
- **country**: United Kingdom
- **location**: Birmingham Buddhist Centre
- **lat**: 52.4518834
- **long**: -1.8896827
- **full address**: Birmingham Buddhist Centre, 11 Park Road, Birmingham, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Warrior Reminder (https://allevents.in/org/warrior-reminder/18775374)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/9728365a1050a0553668c361ed6a3c9d5d260ba23acd1ac956130d3a06c6b5d0-rimg-w1200-h628-dce8dcb5-gmir.jpg?v=1774235928
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/353bd302b78b260f26d95e921f699d27a71f85a0fc4bbb452a204d1e6a904fbc-rimg-w400-h400-dcf1eae1-gmir.jpg?v=1774235927

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 02 May, 2026 at 02:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Birmingham Buddhist Centre, 11 Park Road, Birmingham, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 22.38 up to 33.22 GBP
- **Q**: Who is organizing the event?
  - **A:** Warrior Reminder
- **Q**: What type of event is this?
  - **A:** Workshops, Art, fine-arts, literary-art
- **Q**: Where can I find ticket details about Inner Critic  to Inner Ally:  A Creative & Somatic Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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