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Birmingham Meditation Learn practice relax and grow

Birmingham Meditation: Learn, practice, relax and grow!

Feb 14, 2021 - Jan 12, 2025

Birmingham Meditation: Learn, practice, relax and grow!

Time Sun Feb 14 2021 at 02:45 pm to Sun Jan 12 2025 at 04:00 pm

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Online- Zoom,, Birmingham, United Kingdom

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Birmingham Meditation: Learn, practice, relax and grow! | Event in Birmingham | Birmingham Meditation: Learn, practice, relax and grow!
Free Guided Meditation class. Learn, practice, relax and grow. Easy, practical and useful. Register now!

About this Event

Meditate, meet and get motivated.

You learn and practice meditation and learn how to apply it to different and difficult situations in life.

You will find experience of this online class very real life like and in fact more attentive and personal.

Join us on Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads and some light hearted socialization.

How to join?

Register now for free ticket!

We recommend joining by laptop for better experience. All levels welcome.

What meditation technique is used?

The gentle and easy technique shared is known as 'Sahaja Yoga' meditation and is practiced in more than 100 countries and is always free. It was founded in 1970 by- Shri Mataji Nirmala Devi. When practiced for 10 minutes a day it can lead to dramatic positive change in your personal life - even after one week of practice!

More at:

You can join up to 30 minutes before start of event if you have some queries or would like some one to one help. This is a recurring session that serves beginners and above. No prior experience needed. After few sessions you are placed in next level where introduction is skipped and we share more techniques.

Expected Outcome of class?

1. Learn how to meditate at home

2. Learn best practices and techniques

3. Experience the 'awakening' of healing energy within us that gives peace and balance

4. Acquire Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

Want to know more?

Meditation is proven by science to be beneficial. In Sahaja Yoga you will be able to perceive the awakening and balance that comes along.

Real people, real experiences:


How to Meditate- the basics:

Youtube Video

Initial Guided Meditation:

Youtube Video

Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.


Stay safe and keep meditating!

<blockquote>Do share this class link with your friends, colleagues and loved ones! It may change their lives and may be the best gift they ever got :)</blockquote>
More About Sahaja Yoga Meditation in form of a poetry :)

Free Sahaja Yoga Guided Meditation

Founded in 1970 by 'Shri Mataji Nirmala Devi'

Sahaja Yoga is a simple but profound technique and always free

Just with pure desire we get meditative once we awaken our Divine energy

Depression and stress are fruits of modernity

Techniques are shared that help when practiced with regularity

Sorrow just peel off when in meditative witness state and purity

Be with meditative people with noble pursuits to shed social anxiety

Sahaja Yoga is a meditation very social with spiritual growth achieved in collectivity

In balanced and joyous state eliminate loneliness with spiritual solidarity

Life transformation & change coming from sermons speeches have no durability

Work on inner system roots, water with pure desire and shine some Divinity

In Sahaja Yoga meditation following comes automatically

Metaphysics, Consciousness, Self improvement, self empowerment, mindfulness and mental clarity

Meditation is not a pill but a plant needing nourishment with sincerity

While we cannot predict through meditation what heights you will achieve in life

Our heart felt desire is to always share joy and knowledge in simplicity

Our experiences say you will not be ordinary any more, shaken easily by any rife

Sunday Free Guided Meditation class. Easy, practical and useful. Meditate for spiritual awakening , stress care, joy & health. Register now!

Meditate for spiritual awakening, stress care, personal development, health and more..#training #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga #seminar #workshop #science

Also check out other Health & Wellness Events in Birmingham, Workshops in Birmingham.


Tickets for Birmingham Meditation: Learn, practice, relax and grow! can be booked here.

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About The Host: Sahaja Yoga Meditation is practiced in more than 100 countries and is always free. Available online and in classes throughout world and is volunteer driven. Please do join us on Facebook group for more resources More Information at
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Date & Time

Sun Feb 14 2021 at 02:45 pm to Sun Jan 12 2025 at 04:00 pm
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Online- Zoom,, Birmingham, United Kingdom

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