# Event Details

- **Event Name**: From Powders to Performance: What's Worth It & What's Not
- **Event Start and End Date**: Fri, 18 Sep, 2026 at 05:00 pm (+00:00)
- **Event Description**: Looking for a reason to shake up your wellness routine? Don't miss From Powders to Performance: What's Worth It & What's Not on Friday, September 18, 2026, at noon (CT), as we explore evidence-based insights to refine, refresh, and recharge your wellness routine.

During this webinar, we welcome Dr. Christopher Ballmann, Associate Professor of Kinesiology. Dr. Ballmann will dive into the fast-growing world of nutrition supplements and exercise, cutting through the noise to reveal what truly fuels performance.

From protein powders to pre-workouts, he'll sort out the "power boosts" from the "empty boasts," helping you understand which products can help and which might just be hype. You'll also learn how supplements interact with training routines and how to align them with your personal fitness goals.

Whether you're a weekend warrior, a dedicated gym-goer, or simply curious about this science, this session offers insights for every level. Expect practical takeaways you can put to work the next time you hit the gym, track, or trail.
- **Event URL**: https://allevents.in/birmingham-alabama/from-powders-to-performance-whats-worth-it-and-whats-not/200030563271344
- **Event Categories**: workshops, health-wellness, trips-adventures, nonprofit, virtual, webinar, science-fair
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Birmingham, Alabama
- **location**: Online event
- **full address**: Online event, 1301 10th Ave S, Birmingham, AL 35205-7800, United States, Birmingham, Alabama

## Event gallery

- **Alt text**: From Powders to Performance: What's Worth It & What's Not
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/c3ffb4e51639cbbd516dee2c39c9cef718d8be8e490f647fd556c483c152180c-rimg-w1200-h628-dc088848-gmir?v=1788242470

## FAQs

- **Q**: When and where is From Powders to Performance: What's Worth It & What's Not being held?
  - **A:** From Powders to Performance: What's Worth It & What's Not takes place on Fri, 18 Sep, 2026 at 05:00 pm to Fri, 18 Sep, 2026 at 05:00 pm at Online event, 1301 10th Ave S, Birmingham, AL 35205-7800, United States, Birmingham, Alabama.
- **Q**: Who is organizing From Powders to Performance: What's Worth It & What's Not?
  - **A:** From Powders to Performance: What's Worth It & What's Not is organized by UAB National Alumni Society.
- **Q**: Who is this event for? Is it right for me?
  - **A:** From Powders to Performance: What's Worth It & What's Not is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Birmingham, Alabama, this event is thoughtfully curated to deliver a standout experience worth every moment. If From Powders to Performance: What's Worth It & What's Not sounds like your kind of event, don't wait - spots fill up fast.

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