If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Birmingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Birmingham.
Date | Event | Venue |
---|---|---|
08 Apr 2024 | Intro to House Healing | North Shelby Library, Birmingham, AL |
27 Mar 2024 | Corporate Innovation A discussion on how it works with Will Wright | Innovation Depot Inc, Birmingham, AL |
12 Apr 2024 | Glenwoods Endowed Lecture Series | United Way of Central Alabama, Birmingham, AL |
23 Mar 2024 | Lets Talk Mens Health | 1923 Bessemer Rd, Birmingham, AL |
21 Apr 2024 | Ladies Night at Element Wellness Center Greystone | Element Wellness Center, Birmingham, AL |
20 Mar 2024 | Healing Sound Bath and Matcha Lattes with Agent Nateur | Verde Lusso Clean Beauty Shop, Birmingham, AL |
04 Apr 2024 | The Imagine Gathering | Cahaba Brewing Company, Birmingham, AL |
06 Apr 2024 | Neon Lights Line Dance Fundraiser | Tuxedo Ballroom, Birmingham, AL |
30 Mar 2024 | MANCAVE ManUp on Mental Health - Mens Mental Health Summit (FREE) | Sidewalk Film Center + Cinema, Birmingham, AL |
06 May 2024 | Back To The Beginning.....remembering your why | UAB National Alumni Society, Birmingham, AL |
Don't miss your favorite Health & Wellness Events again.