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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Birmingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Birmingham.
|20 Sep 2021||Childrens of Alabama Onsite Nursing Career Fair||Children's of Alabama, Birmingham, AL|
|20 Oct 2021||Dinner With The Doctor||3000 3rd Ave S, Birmingham, AL|
|24 Sep 2021||Lairds Apple Brandy||LeNell's Beverage Boutique, Birmingham, AL|
|21 Sep 2021||Community Worship Robert Smith Jr.||Beeson Divinity School, Birmingham, AL|
|28 Sep 2021||Community Worship Roy Ciampa||Beeson Divinity School, Birmingham, AL|
|30 Sep 2021||Hungry for A Cause||Rojo Birmingham|
|23 Sep 2021||First Round with Grand Bohemian Hotel Mountain Brook||Grand Bohemian Hotel, Birmingham, AL|
|05 Oct 2021||Community Worship Karen Ellis||Beeson Divinity School, Birmingham, AL|
|30 Sep 2021||Fabulous Fit Fierce Fitness Womens Self-defense sessions||Samuel Puccio B razilian, Birmingham, AL|
|22 Sep 2021||Pelvic Floor 101 Workshop||Thrive Physical Therapy and Wellness, Birmingham, AL|