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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Birmingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Birmingham.
|14 Dec 2022||Womens Cacao Ceremony||Golden Temple Health Food Store, Birmingham, AL|
|09 Dec 2022||2022 Southeast Community Health Worker Network Summit||DoubleTree by Hilton, Birmingham, AL|
|10 Dec 2022||Girl Scout Day at Vulcan Park & Museum Vulcans Iron Kids Patch Program||Vulcan Park and Museum, Birmingham, AL|
|04 Jan 2023||Ages 25 In-Person SpeakOut LGBTQ Support Group||Magic City Acceptance Center, Birmingham, AL|
|15 Oct 2023||LGBTQIA MEETING - IN PERSON ONLY||C3: Caring, Conscious, Community, Birmingham, AL|
|09 Mar 2023||Filtered Birmingham Regional Training||Southern Research, Birmingham, AL|
|04 Feb 2023||The Birmingham Black Male Summit (Free Middle & HS Registration)||Hilton Birmingham Downtown at UAB|
|10 Dec 2022||Forest Park Village Holiday Market||Forest Park Village, Birmingham, AL|
|12 Dec 2022||Yoga Nidra Sound||Clubhouse on Highland, Birmingham, AL|
|18 Dec 2022||4th Annual Girls Rock Dream Rally||Hawkins Park Recreation Center, Birmingham, AL|