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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Birmingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Birmingham.
|01 May 2022||2022 Be Kind to Your Mind 1M 5K 10K 13.1 26.2-Save 2||AROUND THE WORLD, Birmingham, AL|
|01 Jan 2022||2022 Zodiac Race Series 1M 5K 10K 13.1 26.2-Save 20% NOW||AROUND THE WORLD, Birmingham, AL|
|10 Jan 2022||Birmingham Hyaluron Pen Training Learn to Fill in Lips & Dissolve Fat||Regus - Alabama, Birmingham - Meadow Brook|
|11 Dec 2021||"Sister You Wear It Well" Ladies Tea||Woodrow Hall, Birmingham, AL|
|15 Dec 2021||LGBTQ Book Club "Real Life" by Brandon Taylor||Magic City Wellness Center, Birmingham, AL|
|19 Dec 2021||Good Vibes Only meditation vision board pary||5812 1st Ave N, Birmingham, AL|
|05 Jan 2022||Health Insurance Exchange Enrollment Assistance||Magic City Wellness Center, Birmingham, AL|
|19 Jan 2022||LGBTQ Book Club "The Man Who Ate Too Much The Life of James Beard" by John Birdsall||Magic City Wellness Center, Birmingham, AL|
|11 Dec 2021||YogaInALiquorStore||LeNell's Beverage Boutique, Birmingham, AL|
|14 Dec 2021||RHM Gynecology Informational Presentation||Cathedral of Saint Paul, Birmingham, AL|