If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Birmingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Birmingham.
Date | Event | Venue |
---|---|---|
03 May 2024 | Birmingham Hot Air Balloon Fest 2024 | Alabama State Fairgrounds, Birmingham, AL |
07 Dec 2023 | Graduation Celebration with PT Solutions | Monday Night Brewing Social Club, Birmingham, AL |
06 Dec 2023 | TECHS AND THE CITY | Workplay, Birmingham, AL |
01 Dec 2023 | Gentle Alignment Yoga | Bank of England Mortgage - Magic City, Birmingham, AL |
09 Dec 2023 | Goat Yoga At Dread River Distilling Company | Dread River Distilling Company, Birmingham, AL |
17 Dec 2023 | Goat Yoga At Ghost Train Brewing | Ghost Train Brewing Co., Birmingham, AL |
14 Dec 2023 | Equipping Clergy to Better Serve Those With Substance Use Disorder | The Harbert Center, Birmingham, AL |
09 Feb 2024 | Magic City Dessert Competition | Regions Field, Birmingham, AL |
09 Dec 2023 | Irreverent Warriors Silkies Hike - Birmingham AL | Kelly Ingram VFW Post 668, Birmingham, AL |
02 Feb 2024 | Chair YogaYoga for Seniors Teacher Training (16 hours) | Abundance Yoga, Birmingham, AL |
Don't miss your favorite Health & Wellness Events again.