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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Birmingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Birmingham.
| Date | Event | Venue |
|---|---|---|
| 08 Feb 2025 | Ecstatic Dance Bham at Yoga Circle - with DJ GEET | The Yoga Circle, Birmingham, AL |
| 15 Apr 2025 | Birmingham Hire Trade Hiring Expo | Grand Bohemian Mountain Brook, Autograph Collection, Birmingham, AL |
| 25 Jan 2025 | UNFEARED SELF-DEFENSE DAY CLASS | Ensley Health Club, Birmingham, AL |
| 01 Feb 2025 | Galentines Day 2025 Theres Beauty in Wholeness Event | TheEightyEightBham, Birmingham, AL |
| 15 Mar 2025 | Sisters Empowered to Live on Purpose | St John A.M.E. Church, Birmingham, AL |
| 25 Jan 2025 | New Year New You Using Choice Theory to Maintain New Habits | The Hub/El Centro, Birmingham, AL |
| 22 Mar 2025 | Meet The Herbalist | 5305 1st Ave N, Birmingham, AL |
| 05 Feb 2025 | HIV Innovation Sprint Design Challenge Birmingham AL | Innovation Depot Inc, Birmingham, AL |
| 05 Feb 2025 | 2025 Alabama P&O Association Shoe Fitters Course | Hyatt Regency Birmingham - The Wynfrey Hotel |
| 17 May 2025 | The Psychology of a Murderer | 500 23rd St S, Birmingham, AL |
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