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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Birmingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Birmingham.
|31 Jul 2021||YogaInALiquorStore by Tori||LeNell's Beverage Boutique, Birmingham, AL|
|19 Sep 2021||2021 Pirates Treasure Chase 5K 10K 13.1 26.2-Participate from Home.Save 5||AROUND THE WORLD, Birmingham, AL|
|22 Aug 2021||Full Moon Flow Yin||Beacon Yoga, Birmingham, AL|
|04 Nov 2021||2021 Birmingham GREAT Workshop||Southern Research Institute, Birmingham, AL|
|19 Aug 2021||Learning Swedish Weaving with Betty Shivers||Forge Breast Cancer Survivor Center, Birmingham, AL|
|29 Jul 2021||Blood Drive||Asbury United Methodist Church, Birmingham, AL|
|17 Sep 2021||Steve Hofstetter in Birmingham AL (8PM)||Zydeco, Birmingham, AL|
|31 Jul 2021||Arlington Yoga Sampler Event||Arlington Antebellum Home and Gardens, Birmingham, AL|
|30 Sep 2021||Appleseeds BrewerTorbert Luncheon Honoring Dr. Regina Benjamin||The Harbert Center 2019 4th Ave N, Birmingham, AL 35203|
|28 Sep 2021||UAB BLACK ALUMNI WEEKEND 2021||University of Alabama at Birmingham|