If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Birmingham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Birmingham.
| Date | Event | Venue |
|---|---|---|
| 20 Jun 2025 | BBT Connects Solstice Synergy | BBT Connects, Birmingham, AL |
| 14 Jun 2025 | Westside Community Wellness Expo | 1025 4th Avenue West Birmingham |
| 14 Jun 2025 | Walking Tour Civil Rights History -The Church Children & Community | 1601 5th Ave N, Birmingham, AL |
| 15 Jun 2025 | Fellowship Flow | Avondale Park, Birmingham, AL |
| 21 Jun 2025 | BBT Connects Solstice Synergy | BBT Connects, Birmingham, AL |
| 21 Jun 2025 | Vision Expansion Expo | The Harbert Center, Birmingham, AL |
| 17 Jul 2025 | 2025 Mental Health Equity and Liberation Summit | Sloss Visitor Center, Birmingham, AL |
| 04 Oct 2025 | Norma Jean | 500 23rd Street South Birmingham AL 35233 |
| 14 Jun 2025 | ArchWell Health Mens Health Symposium & Health Fair | Mt. Zion Missionary Baptist Church Riley, Birmingham, AL |
| 25 Jun 2025 | Intro to Ayurveda | 5520 Crestwood Blvd, Birmingham, AL |
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