# Event Details

- **Event Name**: Wellbeing in Action
- **Event Start and End Date**: Thu, 02 Jul, 2026 at 02:00 pm – Thu, 02 Jul, 2026 at 04:30 pm
- **Event Description**: Explore simple ways to boost wellbeing, build healthy habits, and create a personalised plan for positive, manageable lifestyle changes.About this EventWe are often aware of the things we could or should be doing to improve our mental and physical wellbeing, with plenty of advice available about what supports a healthier lifestyle. However, knowing where to start can feel overwhelming - especially during times of low mood, stress, or physical illness.This workshop offers a supportive and practical space to explore the key pillars of wellbeing, including movement, nutrition, sleep, time in nature, and keeping the mind active. Together, we’ll reflect on what already works for you, share ideas, and gently explore new ways to nurture your wellbeing in a way that feels realistic and achievable.What will you gain? A clearer understanding of the key pillars that support mental and physical wellbeingExplore simple, practical ways to incorporate these into everyday lifeReflect on your current habits and identify what is already workingDiscover new ideas and approaches to support your wellbeingBuild a personalised, realistic wellbeing action planFeel more confident taking small, manageable steps towards positive change
- **Event URL**: https://allevents.in/birkenhead/wellbeing-in-action/100001986521412019
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours 30 minutes
  - Location: Wirral Mind
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Birkenhead
- **state**: EN
- **country**: United Kingdom
- **location**: Wirral Mind
- **lat**: 53.39154539999999
- **long**: -3.014022599999999
- **full address**: Wirral Mind, 90 - 92 Chester Street, Birkenhead, United Kingdom

## Event gallery

- **Alt text**: Wellbeing in Action
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/d19b95284843ba194f4e257c2ed3f18e0cae9291d58e77067c3f88ecb6e0a2a8-rimg-w1200-h600-dc9da9ff-gmir.jpg?v=1775737028

## FAQs

- **Q**: When and where is Wellbeing in Action being held?
  - **A:** Wellbeing in Action takes place on Thu, 02 Jul, 2026 at 02:00 pm to Thu, 02 Jul, 2026 at 04:30 pm at Wirral Mind, 90 - 92 Chester Street, Birkenhead, United Kingdom.
- **Q**: Who is organizing Wellbeing in Action?
  - **A:** Wellbeing in Action is organized by Wirral Mind.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Wellbeing in Action is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Birkenhead, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wellbeing in Action sounds like your kind of event, don't wait - spots fill up fast.

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