Understanding Eating Problems

Join us for an open and supportive introduction to the topic of Eating Problems, designed to build a clear foundation of what they are, how they can appear differently in individuals, and the impact they can have on physical health, emotional wellbeing, and daily life.

This session raises awareness of the wide spectrum of eating problems and challenges common myths and misconceptions. Through teacher-led learning, interactive activities, video clips, and discussion, you’ll gain practical insight into how to approach sensitive conversations, recognise when someone may be struggling, and understand where to seek further support for yourself or others.

What will I gain?

• A foundational understanding of different types of eating problems.
• Awareness of signs that someone may be struggling.
• Confidence in approaching sensitive conversations.
• Guidance on when and how to seek professional help.
• Greater empathy and understanding toward those affected.

Also check out other Health & Wellness events in Birkenhead.