# Event Details

- **Event Name**: Sunrise Yoga and Social at  NouYou with Jade Heart
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 08:00 am – Sat, 07 Mar, 2026 at 09:00 am
- **Event Description**: Somatic flow, breathwork and Yoga Nidra, followed by a free hot drink and socialAbout this EventBegin your morning with a carefully curated experience for body, breath, and presence. This monthly Yoga & Social blends somatic flow, conscious breathwork, and deeply restorative Yoga Nidra to restore energy, calm the nervous system, and invite full embodiment. The class will run from 8-9am.After practice, there is an option to linger in the café with a complimentary hot drink, or choose to purchase a nourishing brunch while connecting with like-minded people. Each session is seasonally inspired, intentionally designed, and crafted to offer a mindful, high-quality start to your day.Bring a mat if you have one. All levels are welcome.Please 5 minutes befroe the session starts so we can begin on timeSessions are held at:NouYou CIC583 Borough Road,Birkenhead, CH42 0HD
- **Event URL**: https://allevents.in/birkenhead/sunrise-yoga-and-social-at-nouyou-with-jade-heart/100001983871640481
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Birkenhead
- **state**: EN
- **country**: United Kingdom
- **location**: Nourish @ NouYou CIC & Well-being
- **lat**: 53.380897
- **long**: -3.0324145
- **full address**: Nourish @ NouYou CIC & Well-being, 583 Borough Road, Birkenhead, United Kingdom

## Event gallery

- **Alt text**: Sunrise Yoga and Social at  NouYou with Jade Heart
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/495a725bd3c53811646506c64829f4a7d8a6f6bfd4caae345ab9f080fac5fdee-rimg-w1200-h628-dcebdcc1-gmir.jpg?v=1772782229

## FAQs

- **Q**: When and where is Sunrise Yoga and Social at  NouYou with Jade Heart being held?
  - **A:** Sunrise Yoga and Social at  NouYou with Jade Heart takes place on Sat, 07 Mar, 2026 at 08:00 am to Sat, 07 Mar, 2026 at 09:00 am at Nourish @ NouYou CIC & Well-being, 583 Borough Road, Birkenhead, United Kingdom.
- **Q**: Who is organizing Sunrise Yoga and Social at  NouYou with Jade Heart?
  - **A:** Sunrise Yoga and Social at  NouYou with Jade Heart is organized by Jade Yoga Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sunrise Yoga and Social at  NouYou with Jade Heart is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Birkenhead, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunrise Yoga and Social at  NouYou with Jade Heart sounds like your kind of event, don't wait - spots fill up fast.

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