# Event Details

- **Event Name**: Moving Well, Breathing Well
- **Event Start and End Date**: Thu, 18 Jun, 2026 at 10:00 am – Thu, 18 Jun, 2026 at 12:30 pm
- **Event Description**: A call to gentle action with a practical movement and breathwork class for those living in stressed and painful bodies!About this EventManaging our mental and physical health takes its toll on our energy and motivation and we can find ourselves stuck in a rut and unsure of what or where to go next. The importance of gentle breathwork and exercise is now really well documented as a vital component of any wellness toolbox. It is essential for our health and wellbeing, helping to build confidence and trust in our bodies, and supporting a healthier connection with body and mind.In this workshop we will: Consider what puts us off movement and how to safely engage and motivateExplore some gentle but effective breathing techniques and movements designed to activate our energy and life force, soothe and relax the nervous system, and slowly build our flexibility and confidenceThis session is suitable for anyone and everyone hoping to move with a little more grace and ease. It is particularly accessible for those with restricted mobility, poor body image, poor motivation, or resistance to exercise.
- **Event URL**: https://allevents.in/birkenhead/moving-well-breathing-well/100001986423264457
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours 30 minutes
  - Location: Wirral Mind
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Birkenhead
- **state**: EN
- **country**: United Kingdom
- **location**: Wirral Mind
- **lat**: 53.39154539999999
- **long**: -3.014022599999999
- **full address**: Wirral Mind, 90 - 92 Chester Street, Birkenhead, United Kingdom

## Event gallery

- **Alt text**: Moving Well, Breathing Well
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/160bb7bc68951ddb5d0ccfe9243c902556ad4acf45d5bfb1c636360118194fb0-rimg-w1200-h600-dc9da9ff-gmir.jpg?v=1775734484

## FAQs

- **Q**: When and where is Moving Well, Breathing Well being held?
  - **A:** Moving Well, Breathing Well takes place on Thu, 18 Jun, 2026 at 10:00 am to Thu, 18 Jun, 2026 at 12:30 pm at Wirral Mind, 90 - 92 Chester Street, Birkenhead, United Kingdom.
- **Q**: Who is organizing Moving Well, Breathing Well?
  - **A:** Moving Well, Breathing Well is organized by Wirral Mind.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Moving Well, Breathing Well is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Birkenhead, this event is thoughtfully curated to deliver a standout experience worth every moment. If Moving Well, Breathing Well sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Moving Well, Breathing Well",
        "image": "https://cdn-az.allevents.in/events5/banners/160bb7bc68951ddb5d0ccfe9243c902556ad4acf45d5bfb1c636360118194fb0-rimg-w1200-h600-dc9da9ff-gmir.jpg?v=1775734484",
        "startDate": "2026-06-18",
        "endDate": "2026-06-18",
        "url": "https://allevents.in/birkenhead/moving-well-breathing-well/100001986423264457",
        "location": {
            "@type": "Place",
            "name": "Wirral Mind",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "90 - 92 Chester Street",
                "postalCode": "CH41 5DL",
                "addressLocality": "Birkenhead",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "53.39154539999999",
                "longitude": "-3.014022599999999"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A call to gentle action with a practical movement and breathwork class for those living in stressed and painful bodies!",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-09-01",
                "availabilityEnds": "2026-06-18",
                "validFrom": "2026-09-01",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/birkenhead/moving-well-breathing-well/100001986423264457"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-09-01",
                "availabilityEnds": "",
                "validFrom": "2026-09-01",
                "url": "https://allevents.in/birkenhead/moving-well-breathing-well/100001986423264457",
                "price": 0,
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Wirral Mind",
                "url": "https://allevents.in/org/wirral-mind/19813430",
                "description": "Wirral Mind is a  local, independent mental health charity providing services to adults in our community with mental health problems and/or learning disabilities. \rWe aim  to normalise the conversation around mental health, tackle stigma and discrimination, promote understanding and support our community to live mentally healthier lives."
            }
        ]
    }
]
```