# Event Details

- **Event Name**: Flourish - Well Woman Yoga Retreat
- **Event Start and End Date**: Sun, 12 Jul, 2026 at 10:00 am – Sun, 12 Jul, 2026 at 03:30 pm (+01:00)
- **Event Description**: Join Kate for a retreat day of gentle, nourishing, nurturing yoga at lovely Monks Cottage, Eastham, Wirral.

Our theme for the day is "Flourish" - we will be considering how our yoga practice can enable us to thrive, bringing a sense of purpose, wellbeing and fulfilment to our lives.

1000 - 1015 - arrivals and a cuppa
1015 - 1130 - introductions; gentle, mindful movement; breathwork; meditation
1130 - 1200 - breaktime
1150 - 1315 - standing poses; dynamic sequences; thoughts on how to Flourish - please bring a poem to share with the group on what Flourish means to you
1315 - 1415 - lunchbreak - please bring your own lunch
1415 - 1530 - restorative yoga; yoga nidra, waking up ! Eye exercises; stretches; goodbyes

Please bring all your yoga gear, and two pillows, two cushions, two blankets and an eye mask if you have one.

“Retreats are essential - to our minds, bodies, spirits….I could never lay my hands on exactly why self care was so important.

Until I took a retreat.

And met my authentic self. Only then was I able to grasp that self care helps me to make daily choices that affirm me, thus allowing me to contact, hear and eventually live from my truest self…..I am more and more able to choose a self referenced life: looking inside of myself to see what I think, feel and need, then looking outside of myself to see what others thinking, feel and need, and then bringing the two together. This may seem like common sense, but for millions of women, including myself, it is nothing short of a revolutionary act.”

Jennifer Louden, The Woman’s Retreat Book

This event is for women only.
- **Event URL**: https://allevents.in/birkenhead/flourish-well-woman-yoga-retreat/200029944209227
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Birkenhead
- **state**: EN
- **country**: United Kingdom
- **location**: Monks Cottage Sanctuary
- **lat**: 53.32104
- **long**: -2.97606
- **full address**: Monks Cottage Sanctuary, 19 Manor Road, Wirral, CH62 8BW, United Kingdom, Birkenhead

## Event gallery

- **Alt text**: Flourish - Well Woman Yoga Retreat
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/772cc38fe092dbc8eacc4dab01e4e8ace0b8177cfac3e22836bab58c57c3e089-rimg-w1200-h668-dc151615-gmir?v=1776222445

## FAQs

- **Q**: When and where is Flourish - Well Woman Yoga Retreat being held?
  - **A:** Flourish - Well Woman Yoga Retreat takes place on Sun, 12 Jul, 2026 at 10:00 am to Sun, 12 Jul, 2026 at 03:30 pm at Monks Cottage Sanctuary, 19 Manor Road, Wirral, CH62 8BW, United Kingdom, Birkenhead.
- **Q**: Who is organizing Flourish - Well Woman Yoga Retreat?
  - **A:** Flourish - Well Woman Yoga Retreat is organized by Yoga with Kate - West Kirby.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Flourish - Well Woman Yoga Retreat",
        "image": "https://cdn-az.allevents.in/events5/banners/772cc38fe092dbc8eacc4dab01e4e8ace0b8177cfac3e22836bab58c57c3e089-rimg-w1200-h668-dc151615-gmir?v=1776222445",
        "startDate": "2026-07-12T10:00:00+01:00",
        "endDate": "2026-07-12T15:30:00+01:00",
        "url": "https://allevents.in/birkenhead/flourish-well-woman-yoga-retreat/200029944209227",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Monks Cottage Sanctuary",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "19 Manor Road, Wirral, CH62 8BW, United Kingdom",
                "addressLocality": "Birkenhead",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "53.32104",
                "longitude": "-2.97606"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join Kate for a retreat day of gentle, nourishing, nurturing yoga at lovely Monks Cottage, Eastham, Wirral.\n\nOur theme for the day is \"Flourish\" - we will be considering how our yoga practice can enable us to thrive, bringing a sense of purpose, wellbeing and fulfilment to our lives.\n\n1000 - 1015 -",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Yoga with Kate - West Kirby",
                "url": "https://allevents.in/org/yoga-with-kate-west-kirby/17585266"
            }
        ]
    }
]
```