# Event Details

- **Event Name**: Grounded & Present: A Mindfulness & Somatic Experience for Men
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 10:00 am – Sun, 22 Feb, 2026 at 11:00 am
- **Event Description**: A Mindfulness + Somatic Experience for Men

Modern life asks a lot of men — to lead, provide, support, and stay strong through it all. But very few spaces exist where men can slow down, reset their nervous system, and reconnect with themselves in a grounded, practical way.

This monthly session offers simple, effective tools to help you:

• Release stress and mental overload
• Build focus, clarity, and emotional resilience
• Improve connection to yourself and others
• Learn breath and body-based techniques you can use in everyday life
• Develop calm strength and presence under pressure
•A supportive peer community built through trust and shared understanding.     

Each session will include guided breathwork, relaxation practices, mindfulness meditation, and approachable somatic movement designed to help you feel more steady, clear, and fully engaged in your life.

No experience needed. Just show up as you are.

Space is limited. DM to secure spot or click booking link for tickets.
- **Event URL**: https://allevents.in/binghamton/grounded-and-present-a-mindfulness-and-somatic-experience-for-men/200029654226153
- **Event Categories**: meditation, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Binghamton
- **state**: NY
- **country**: United States
- **location**: 34 Chenango St., Suite 208, Binghamton, NY
- **lat**: 42.09966
- **long**: -75.91028
- **full address**: 34 Chenango St., Suite 208, Binghamton, NY, United States

## Event gallery

- **Alt text**: Grounded & Present: A Mindfulness & Somatic Experience for Men
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b79cb415d1349e425b110fa8bd88d97d2cb7a0bc76c38d4ce80ca2ef4e71d519-rimg-w640-h427-dc443418-gmir?v=1771668013

## FAQs

- **Q**: When and where is Grounded & Present: A Mindfulness & Somatic Experience for Men being held?
  - **A:** Grounded & Present: A Mindfulness & Somatic Experience for Men takes place on Sun, 22 Feb, 2026 at 10:00 am to Sun, 22 Feb, 2026 at 11:00 am at 34 Chenango St., Suite 208, Binghamton, NY, United States.
- **Q**: Who is organizing Grounded & Present: A Mindfulness & Somatic Experience for Men?
  - **A:** Grounded & Present: A Mindfulness & Somatic Experience for Men is organized by Beyond Breathing.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Grounded & Present: A Mindfulness & Somatic Experience for Men is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Binghamton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Grounded & Present: A Mindfulness & Somatic Experience for Men sounds like your kind of event, don't wait - spots fill up fast.

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