# Event Details - **Event Name**: Good Boost Aqua: for people with muscle or joint pain - **Event Start and End Date**: Fri, 28 Nov, 2025 at 09:30 am – Fri, 28 Nov, 2025 at 10:45 am - **Event Description**: Good Boost sessions provide you with exercises to help reduce your muscular and joint pain, improving your physical and mental health.About this EventJoin Social Prescriber Laura at these sessions tailored just for you!Using information about your muscle or joint pain, Good Boost creates a gentle digital programme that helps you build strength, ease pain and improve mobility at your own pace within the soothing pool. The exercises are shown on a waterproof Good Boost tablet with clear animations, and a friendly facilitator will be there throughout to guide and support you.WHAT TO BRING?Please remember to bring your swimming gear as this will take place in a pool.You will need to allow 30-minutes ahead of your first class to register on the Good Boost Hub at the leisure facility (so meet at 9.30am at Bingham Arena reception and the Good Boost session will start at 10am)HOW MUCH?£5 per session to be paid at Bingham Arena (card only)SCREENING CRITERIA FOR GOOD BOOST INCLUDES:• Health care professional advising against exercise: Good Boost advises that you return to exercise only when signed off.• General feeling of weakness, overall discomfort, illness in the 48 hours previous to starting the Good Boost session.• Cancer treatment: with being immunocompromised, you will need to speak to your healthcare professional to assess if group classes are suitable.**• Cardiac and respiratory conditions: Good Boost recommends that you do what you can but do not exert yourself and keep necessary Medic*tion to hand.• Kidney disease: Good Boost recommends that you have spoken to a GP before getting in the water due to increased activity in the poolLIMITED SPACES– Only 5 Available! Don’t miss out on this fantastic opportunity to improve mobility, reduce stress and connect with others in a supportive environment.YOUR DATATo smoothe the checking-in process at Bingham Arena when you arrive for your session, we will be sending your details to Bingham Arena the day before so that your place is guaranteed for you - please do not book here if you do not want to share your data with Bingham Arena.Follow us on Facebook: @RushcliffeSP or visit https://www.rushcliffehealth.org/sp-hub for updates. - **Event URL**: https://allevents.in/bingham/good-boost-aqua-for-people-with-muscle-or-joint-pain/100001837733332869 - **Event Categories**: workshops, health-wellness, sports, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Bingham - **state**: EN - **country**: United Kingdom - **location**: Bingham Arena - **lat**: 52.9547058 - **long**: -0.9542616 - **full address**: Bingham Arena, Chapel Lane, Bingham, United Kingdom ## Event gallery - **Alt text**: Good Boost Aqua: for people with muscle or joint pain - **Image URL**: https://cdn-az.allevents.in/events7/banners/9624ece41fb3e6245a02b698cd136a86ae2257d69b45f35a472bb542c7369153-rimg-w1200-h399-dc61aabe-gmir.jpg?v=1761914281 ## FAQs - **Q**: When and where is Good Boost Aqua: for people with muscle or joint pain being held? - **A:** Good Boost Aqua: for people with muscle or joint pain takes place on Fri, 28 Nov, 2025 at 09:30 am to Fri, 28 Nov, 2025 at 10:45 am at Bingham Arena, Chapel Lane, Bingham, United Kingdom. - **Q**: Who is organizing Good Boost Aqua: for people with muscle or joint pain? - **A:** Good Boost Aqua: for people with muscle or joint pain is organized by Rushcliffe Social Prescribing Service. - **Q**: Who is this event for? Is it right for me? - **A:** Good Boost Aqua: for people with muscle or joint pain is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bingham, this event is thoughtfully curated to deliver a standout experience worth every moment. 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Whether you're feeling isolated, managing a long-term condition, struggling with mental health or looking for ways to stay active, our team is here to help.We offer friendly, personalised support to link you with community groups, wellbeing sessions, financial advice and more - helping you make positive changes in a way that works for you.Find out what’s available near you and take the next step towards living well." } ] } ] ```