Pay What You Wish Meditation with Rain Soul Studio

Subtle Shifts yoga nidra meditation
a pay what you wish mindfulness offering with Krista Pasini of Rain Soul Studio. This winter session is an introduction to yoga nidra, a sleep based meditation that promotes deep healing, that can stoke creativity, improve memory, and promote a super learner state of mind. Bring pillows, blankets, and other comforts to ensure a restful posture for practice.

You may also like the following events from Kirks' Grocery:

• This Thursday, 11th December, 06:00 pm, Kirks' Grocery Customer Service - OPEN MEETING in Billings
• This Saturday, 13th December, 08:00 pm, ALL4NONE / Gallatin Ghost Train / Fallen Women in Billings
• Next Thursday, 18th December, 05:00 pm, Last Minute Maker's Market in Billings

Also check out other Health & Wellness events in Billings.