Mindful Movement & Breathwork Workshop

Feeling stressed or disconnected? Need a reset?

Join us for a heart-centered experience to release tension, reconnect with your body, and restore your energy from the inside out.

At this workshop, we will meditate with amethyst crystals to facilitate healing energy, move gently and breathe deeply with Qi Gong and gentle stretches, and end with a restorative Breathwork session.

$15 per person.
Must be 18+.
Registration is required.

Call or text Katlyn for more information or to register: 224-410-7868

Also check out other Workshops in Big Rapids, Health & Wellness events in Big Rapids.