Find Deep Relaxation Soundbath Sundays:
Sound Bath & Herbal Tea
Join me for a rejuvenating sound bath on Sunday! Immerse yourself in the calming vibrations of singing bowls, and other instruments, promoting deep relaxation and wellbeing.
Benefits:
Reduce stress and anxiety
Improve sleep quality
Relieve muscle tension
Boost mood and focus
Sound baths are generally safe for everyone, but please note:
Not recommended for:
Pregnant women in their first trimester
Epilepsy
Severe Mental Health
Sensitivity to Loud Sounds
Details:
Amended Dates: 5th Jan, 2nd March, 6th April, 4th May, 1st June, 13th July.
Time: 3pm to 5pm
Cost: £15
Location: Castle Community Centre & Gardens, Torrington.
After the sound bath, unwind further and connect with others over a cup of relaxing herbal tea.
Book your spot today!
Message me on Facebook or Instagram until I fix my email!
#soundbath #relaxation #wellbeing #stressrelief #herbaltea #wellbeingmethods #healing #northdevon
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