Pause, Reset & Plan: A Calmer Start to 2026

Planning can be tricky, especially when your brain resists future thinking or big-picture strategy.

This guided workshop is a space to pause, reflect and reset before stepping into the new year.
You will look back with clarity, let go of what is not working and create a gentle plan for 2026 that fits your energy and your priorities.

This reflective, ADHD-friendly session will guide you through:
✅ 2025 Reflection – reviewing your year, noticing patterns and celebrating progress
✅ 2026 Planning – defining your priorities, setting flexible goals and shaping a calm vision for the year ahead
✅ Self-care and sustainability – understanding how to plan in a way that prevents burnout

You will receive two digital workbooks to use during the session and revisit afterwards:

• 2025 Reflection Workbook to close the year with awareness and learning
• 2026 Planning Workbook to create a values-led plan for what matters next

By the end of this workshop, you will:
🌿 Feel grounded and clear about your direction
🌿 Know what truly matters and what to leave behind
🌿 Have a flexible, ADHD-friendly plan for 2026
🌿 Begin the new year with calm confidence and focus

Also check out other Workshops in Bideford.