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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Bideford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Bideford.
| Date | Event | Venue |
|---|---|---|
| 18 Oct 2024 | Family Soundbath - Langtree Parish Hall | Langtree Parish Hall, Bideford |
| 20 Oct 2024 | Torrington Soundbath | Castle Community Centre & Gardens, Bideford |
| 27 Oct 2024 | Appledore Soundbath | St Mary's Church Hall, Appledore, Bideford |
| 08 Nov 2024 | Kingsley Fireworks Night | Kingsley School Devon, Bideford |
| 25 Oct 2024 | Friday Night Soundbath | Abbotsham Village Hall, Bideford |
| 13 Oct 2024 | Mental Health Swims Westward Ho | Sandymere Beach, Bideford |
| 18 Oct 2024 | Beauty therapy VTCT Level 2 (12 days) | Holistic Therapies Training Academy - Karen Ashton, Bideford |
| 26 Oct 2024 | Instow Beach Cleans 2024 | The Glorious Oyster, Sandhills Instow, Bideford |
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