

# Event Details

- **Event Name**: Forest Bathing Evening Walk
- **Event Start and End Date**: Fri, 12 Aug, 2022 at 06:30 pm – Fri, 12 Aug, 2022 at 08:30 pm
- **Event Description**: Let nature help you release the tension from the day gone by, give you space to rest and be restored amongst the treesAbout this EventSpend a peaceful evening in the woods under the energy of the full moon.Switch off at the end of the working week, take a break from technology and the responsibilities of busy modern life. Be guided on a forest-bathing walk that supports your wellbeing, as you enjoy the gentle yet powerful practice of immersing yourself in nature. Forest-bathing originated in Japan in the 80s where it's known as Shinrin-Yoku, meaning 'to bathe in the forest'. Don't worry - no swimming costumes are needed! We will walk slowly through the woods as your guide, Amanda, shares a series of nature connection 'invitations' or exercises to support you with exploring all this nourishing practice has to offer. Helping you to slow down, switch off and become present so you can notice all the natural world has to offer you.The walk is lightly themed by the season and the energy of the full moon. Offering you a chance for self connection, connection with those gathered and to receive whatever you need on the day. Leave the woods at the end of the walk and head home soothed by nature to drift into a deep, restful sleep. You'll take away with you simple nature activities that you can continue to incorporate into your life to support your wellbeing, helping to balance the demands of modern life.WELLBEING BENEFITS OF FOREST-BATHINGIt is proven that spending time immersed in nature has significant benefits to mental health and general wellbeing.  reduces stress, depression &amp; anxietyimproves focus, concentration &amp; memoryreduces tiredness &amp; recharges energyimproves the length &amp; quality of sleep reduces blood pressure  &amp; support metabolic disordersboosts the immune system byincreasing NK cellsalleviates social isolationincreases creativityThe benefits of this walk for your mind, body and soul, will last long after you've left the woods. You can find out more on Let's Step In website here Anyone over age of 18 years can join the walk. It is suitable for beginners and regular forest-bathers. ABOUT AMANDA You will be guided by Amanda from Let's Step In, a forest therapy guide, transformation coach and meditation teacher. Who's passionate about sharing how nature supports wellbeing and eases life's adventure. Helping you to thrive as your natural self amongst the busyness of modern life. Find out more here  https://cdn-az.allevents.in/events7/banners/71168110-e65d-11ec-85a8-bda8f2c6ca77-rimg-w720-h960-gmir.jpg   https://cdn-az.allevents.in/events6/banners/7141d6d0-e65d-11ec-85a8-bda8f2c6ca77-rimg-w720-h960-gmir.jpg   https://cdn-az.allevents.in/events4/banners/717fa320-e65d-11ec-85a8-bda8f2c6ca77-rimg-w720-h960-gmir.jpg   https://cdn-az.allevents.in/events5/banners/71a309a0-e65d-11ec-85a8-bda8f2c6ca77-rimg-w720-h960-gmir.jpg ABOUT BIDDULPH GRANGE COUNTRY PARKA 73 acre site originally part of a Monastic grange from 13th Century it was then the Victorian landscaped land and woodland to the Victorian Biddulph Grange Estate which now belongs to the National Trust next door. The woodland is ancient semi-natural with meadows and a hill stream running through the woods, creating a soothing backdrop. Address: Grange Road, Biddulph, Stoke-on-Trent ST8 7TZYou will be sent the meeting point after booking along with further information to support you with preparing for the session. Wear comfy clothes that allow you to move around with ease and that protect you from the weather.FACILITIESPublic toilets managed by the Park and there's a free car park. BOOKING INFORMATION &amp; REFUNDSBookings are not refundable but are transferable to a friend.  Please contact Amanda 24 hours before the session start time to arrange the transfer.The session will take place unless there is extreme weather, you will be notified of any changes before the session and you will be able to rebook onto a future session date.TERRAIN &amp; PHYSICAL CONSIDERATIONSThis is an outdoor session in a woodland with slow movement, stillness, sitting on the ground (if it is comfortable for you) and standing. There are uneven paths, slopes and other tripping hazards, mud and water might be present. The session keeps mainly to footpaths and does go off the path as well. The area is mainly flat with some small inclines and declines.If you have any mobility concerns over joining the session please do contact Amanda before booking.Conact Amanda at amanda@letsstepin.com   https://cdn-az.allevents.in/events2/banners/730cd2d0-e65d-11ec-85a8-bda8f2c6ca77-rimg-w720-h960-gmir.jpg
- **Event URL**: https://allevents.in/biddulph/forest-bathing-evening-walk/10000358403714157
- **Event Categories**: health-wellness, sports, trips-adventures, meditation, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fforest-bathing-evening-walk-tickets-358403714157
- **Ticket Price Range**: min: 20, max: 20, currency: GBP

## Event venue details

- **city**: Biddulph
- **state**: EN
- **country**: United Kingdom
- **location**: Biddulph Grange Country Park
- **lat**: 53.1306767
- **long**: -2.1588611
- **full address**: Biddulph Grange Country Park, Grange Road, Biddulph, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Let's Step In (https://allevents.in/org/lets-step-in/17738201)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/015a87dcd2c4d212ff8d1dc1b5aed9d00cfc3efb4a9c4cfcb417ca6dab5403dd-rimg-w1200-h600-gmir.jpg?v=1654604982
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/19bb7b5edf1be184db0db72000d82e76dca7f62d997125fc6e1dcd898bafd2f5-rimg-w400-h400-gmir.jpg?v=1654604981

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 12 Aug, 2022 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** Biddulph Grange Country Park, Grange Road, Biddulph, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 20 up to 20 GBP
- **Q**: Who is organizing the event?
  - **A:** Let's Step In
- **Q**: What type of event is this?
  - **A:** health-wellness, sports, trips-adventures, meditation, mental-health
- **Q**: Where can I find ticket details about Forest Bathing Evening Walk ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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