# Event Details

- **Event Name**: Coping with  Holiday stress workshop
- **Event Start and End Date**: Mon, 15 Dec, 2025 at 07:00 pm – Mon, 15 Dec, 2025 at 07:30 pm
- **Event Description**: Welcome to Our Monthly Newsletter!
Hello,
I hope this newsletter finds you well! At Birchwood Counselling, I am committed to supporting you on your mental health journey. This month, I have some exciting updates, resources, and tips to share.
________________________________________Topic of the Month: Managing Stress During the Holidays
The holiday season can be a joyful time, but it can also bring about stress and anxiety. Here are some tips to help you navigate this busy time:
•	Practice Mindfulness: Take a few minutes each day to focus on your breath and stay present.
•	Set Boundaries: Don’t be afraid to say no to activities or commitments that overwhelm you.
•	Prioritize Self-Care: Make time for activities that relax and recharge you.
________________________________________Upcoming Workshops
Join us for our upcoming workshop:
Title: "Coping with Holiday Stress"
Date: Monday 15th December 
Time: 7pm
Location: Teams
Cost: £20
Registration Link: Kirsty Anders invited you to a Microsoft Teams Meeting:

Coping with Holiday Stress
15 December 2025
19:00 - 19:30 (GMT)
Meeting link: Coping with Holiday Stress | Microsoft Teams | Meet-up-Join

________________________________________Resource Corner
Check out these helpful resources:
•	Book Recommendation: The Myth of Normal by Gabor Mate - A great read on our personal suffering and the relentless pressures of modern life.
•	Podcast: The School of Greatness - Focuses on mastering mindset, purpose and action.
________________________________________Stay Connected!
We love hearing from you! Feel free to reach out with any questions, concerns, or topics you’d like us to cover in future newsletters.
Contact Us:
kirstya@birchwoodcounselling.info
07812942787
www.birchwoodcounselling.info
________________________________________Thank You!
Thank you for being a part of the Birchwood Counselling community. I wish you a very Merry Christmas, and I look forward to supporting you in the coming months.
Warm regards,
Kirsty Anders
MBACP 1014118
Birchwood Counselling
________________________________________
- **Event URL**: https://allevents.in/bicester/coping-with-holiday-stress-workshop/200029358141223
- **Event Categories**: holiday, workshops, meetups, health-wellness, mental-health, christmas
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Bicester
- **state**: EN
- **country**: United Kingdom
- **location**: OX265EG Bicester, United Kingdom
- **lat**: 51.90165
- **long**: -1.11145
- **full address**: OX265EG Bicester, United Kingdom, Bicester, United Kingdom

## Event gallery

- **Alt text**: Coping with  Holiday stress workshop
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/297ac715069206a302cf858d4c3fcfde76cb67448fe855aa56ba2ea60f1a0842-rimg-w1200-h1600-dc45611d-gmir?v=1765769362

## FAQs

- **Q**: When and where is Coping with  Holiday stress workshop being held?
  - **A:** Coping with  Holiday stress workshop takes place on Mon, 15 Dec, 2025 at 07:00 pm to Mon, 15 Dec, 2025 at 07:30 pm at OX265EG Bicester, United Kingdom, Bicester, United Kingdom.
- **Q**: Who is organizing Coping with  Holiday stress workshop?
  - **A:** Coping with  Holiday stress workshop is organized by Birchwood Counselling.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Coping with  Holiday stress workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bicester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Coping with  Holiday stress workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Coping with  Holiday stress workshop",
        "image": "https://cdn-az.allevents.in/events7/banners/297ac715069206a302cf858d4c3fcfde76cb67448fe855aa56ba2ea60f1a0842-rimg-w1200-h1600-dc45611d-gmir?v=1765769362",
        "startDate": "2025-12-15",
        "endDate": "2025-12-15",
        "url": "https://allevents.in/bicester/coping-with-holiday-stress-workshop/200029358141223",
        "location": {
            "@type": "Place",
            "name": "OX265EG Bicester, United Kingdom",
            "address": {
                "@type": "PostalAddress",
                "name": "OX265EG Bicester, United Kingdom, Bicester, United Kingdom",
                "addressLocality": "Bicester",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.90165",
                "longitude": "-1.11145"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Welcome to Our Monthly Newsletter!\nHello,\nI hope this newsletter finds you well! At Birchwood Counselling, I am committed to supporting you on your mental health journey. This month, I have some exciting updates, resources, and tips to share.\n________________________________________Topic of the Mont",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Birchwood Counselling",
                "url": "https://allevents.in/org/birchwood-counselling/27240951"
            }
        ]
    }
]
```