# Event Details

- **Event Name**: Mindful Awareness Meditation
- **Event Start and End Date**: Thu, 16 Apr, 2026 at 12:30 pm – Thu, 16 Apr, 2026 at 01:30 pm (-07:00)
- **Event Description**: Co-presented by UCLA Mindful, the mindfulness education center of UCLA Health.

This Mindful Awareness Meditation session is available onsite and online. You can access the live Zoom session by clicking: https://uclahs.zoom.us/j/98224132979

Mindful awareness meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. These half-hour weekly sessions are open to people of all levels of experience.

Sessions are open to people at all experience levels and are led by Diana Winston, Director of UCLA Mindful, Allyson Pimentel, Co-Director of Mindful USC, and other instructors from UCLA Mindful.

Past audio sessions are available on the UCLA Mindful website and on the UCLA Mindful App.

🧘Read more: https://hmmr.buzz/meditation
- **Event URL**: https://allevents.in/beverly-hills/mindful-awareness-meditation/200029932032016
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Beverly Hills
- **state**: CA
- **country**: United States
- **location**: 10899 Wilshire Blvd, Los Angeles, CA, United States, California 90024
- **lat**: 34.05914
- **long**: -118.44369
- **full address**: 10899 Wilshire Blvd, Los Angeles, CA, United States, California 90024, 10899 Wilshire Blvd, Los Angeles, CA 90024-4343, United States, Beverly Hills

## Event gallery

- **Alt text**: Mindful Awareness Meditation
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/5402dfd55f59477c8b837274f928b6b12ef803add7aee859f8bde68a7b0f2d2d-rimg-w1200-h675-dcaa8892-gmir?v=1775991136

## FAQs

- **Q**: When and where is Mindful Awareness Meditation being held?
  - **A:** Mindful Awareness Meditation takes place on Thu, 16 Apr, 2026 at 12:30 pm to Thu, 16 Apr, 2026 at 01:30 pm at 10899 Wilshire Blvd, Los Angeles, CA, United States, California 90024, 10899 Wilshire Blvd, Los Angeles, CA 90024-4343, United States, Beverly Hills.
- **Q**: Who is organizing Mindful Awareness Meditation?
  - **A:** Mindful Awareness Meditation is organized by Hammer Museum.
- **Q**: What has been the experience of attendees at Hammer Museum's events?
  - **A:** Hammer Museum has 159+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Hammer Museum has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Awareness Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Beverly Hills, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Awareness Meditation sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "Art + ideas for a more just world. Exhibitions of contemporary and historical art plus weekly programs on current social issues. Always free. Check hammer.ucla.edu to see what’s on view."
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