Yin & Restorative Yoga with Crystal Bowls at LLANRWST

Settle into a quiet practice of a slow and stretchy Yin Yoga and deeply relaxing Restorative Yoga, before settling in with blankets and cushions for a Sound Journey with the Crystal Bowls and Percussion instruments.

Yin Yoga is a practice of longer than normal holding of the postures that you know from Hatha - with slight variations and the use of props to help getting comfortable. Restorative Yoga is a practice where you completely held by props to enable deep relaxation to occur.

The sound of Crystal Singing Bowls will send you deeper into a meditative state as you rest, restore and rejuvenate the whole body, mind and spirit.

Tickets are £25.00 pp
or £45.00 to Bring a Friend
or £65.00 to Bring 2 Friends

You may also like the following events from OM YOGA North Wales:

• Next month, 12th September, 07:00 pm, Kirtan with Siward & George at LLANDUDNO in Llandudno
• Next month, 14th September, 07:00 pm, Gong Bath with Steph Healy in LLANDUDNO in Llandudno
• Next month, 19th September, 07:00 pm, Crystal Bowls Sound Bath at LLANDUDNO in Llandudno

Also check out other Health & Wellness events in Betws-y-Coed.