Quad Cities Summer Throwdown

🔥 SUMMER HEAT IS COMING 🔥

CrossFit Millstone presents the
Quad Cities Summer Throwdown🏆!

👥 Divisions:
- Co-Ed Teams of 2 (male/female): RX & Scaled
- Co-Ed Teams of 4 (male/male + female/female) RX & Scaled

💰 Early Bird Pricing (March 13th-April 13st or until 30 teams):
- Teams of 2: $190 + tax → $225 after May 13th
- Teams of 4: $380 + tax → $415 after May 13th

👕 All participants get a shirt! T-shirt deadline: May 13th

🏆 CASH PRIZES for top teams in RX – payout based on teams signed up!

📆 Registration goes LIVE March 13th– don’t miss out!

🏋️‍♀️ Gather your crew and get ready for a summer showdown!

Standards Released February 27th

You may also like the following events from CrossFit Millstone:

• This Friday, 27th February, 04:00 pm, 2026 CROSSFIT OPEN | Friday Night Lights - Sports Night! in Bettendorf
• Next Friday, 6th March, 04:00 pm, 2026 CROSSFIT OPEN | Friday Night Lights - Western Night! in Bettendorf
• Next month, 13th March, 04:00 pm, 2026 CROSSFIT OPEN | Friday Night Lights - USA Night! in Bettendorf