Cocoa & Cardio Fitness Social

Bring a friend to Saturday morning 8 AM & 9 AM classes and enjoy our hot cocoa and Kneaded Kindness Coffee! Our Cocoa & Cardio fitness social is designed to build community, boost fitness, and kickstart your holidays!

What to expect:
- Cardio-based partner workout with expert instruction and motivation
- Modifications for all fitness levels
- Experience our supportive fitness community
- Festive Kid's Craft in the Kid Zone!
- Cocoa/Coffee Bar!
- Free for members
- $5 non-members

See you there!

You may also like the following events from CrossFit Millstone:

• This Thursday, 20th November, 07:00 pm, Yoga + Recovery Night in Bettendorf
• This Saturday, 22nd November, 09:00 am, GRIND Low Impact Workout Class in Bettendorf
• Next Saturday, 29th November, 08:00 am, Coffee & Cardio Fitness Social in Bettendorf

Also check out other Workshops in Bettendorf, Kids events & activities in Bettendorf.