Advanced Sequencing Workshop

EARLY BIRD- $160
$199 INVESTMENT
Are you ready to take your teaching to the next level? This workshop will guide you through the art and science of sequencing a yoga class that feels safe, intentional, and inspiring. Whether you’re a new teacher or looking to refine your skills, you’ll leave with tools to create classes that flow naturally and resonate with your students.
In this workshop, you’ll learn:

🧘‍♀️ The structure of a well-sequenced class (from centering to savasana)

🌿 How to build toward a peak pose safely and effectively

💨 The role of breath in guiding movement and transitions

⚡ Energetic and thematic sequencing to match class intention

🌀 Creative strategies for smooth transitions and logical progressions

🤝 Adapting your sequence for mixed levels and different settings

✨ Troubleshooting common sequencing mistakes

We’ll also dive into practical application — you’ll design your own sequence, share it with peers, and gain valuable feedback

You may also like the following events from The Yoga Shack:

• Next Sunday, 28th September, 04:00 pm, Awaken your Intuition in Bethpage
• Next month, 16th October, 07:30 pm, Breathwork Healing in Bethpage
• Next month, 18th October, 05:00 pm, Girls Night Out in Bethpage

Also check out other Workshops in Bethpage, Health & Wellness events in Bethpage, Arts events in Bethpage.