Wed Apr 03 2024 at 11:00 am to Wed May 08 2024 at 01:00 pm
(GMT-04:00)
John Jermain Memorial Library, 201 Main Street, Sag Harbor, United States
Gentle Yoga is a class for all levels. The emphasis is on breath with movement, basic poses, and alignment. It opens the body, breath and mind; increasing flexibility, balance, calmness and focus. You will need a clear space for a yoga mat, blanket or towel and you may modify it with a chair for balance. Dress for motion and comfort. By participating remotely, you will be responsible for your own safety. Please register in advance to receive the zoom link.
This program will take place remotely, over Zoom.
Also check out other Health & Wellness Events in Sag Harbor, Workshops in Sag Harbor.
Tickets for Virtual: Gentle Yoga can be booked here.
Ticket Information | Ticket Price |
---|---|
General Admission | Free |