SimpliFlying Your Inversions with Scott Moss
This Workshop is open to all !! If you are looking to explore or improve your hand balance practice, you are invited to join us for this fun event.
We will build our inversions from the ground up and learn how to activate and strengthen the muscles needed to safely prepare for hand balances.
Options will be given for all levels. Are inversions brand new to you? Are you ready to move away from using the wall as a prop? Have you wanted to explore how to incorporate hand balances into your vinyasa practice? No matter what your level of experience with these poses - we can guarantee you will learn something new and have a fun time at this workshop !!
Let's FLY together !!!
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