# Event Details

- **Event Name**: Wellness Workshop: When Self Care Isn't Optional
- **Event Start and End Date**: Wed, 19 Nov, 2025 at 05:30 pm – Wed, 19 Nov, 2025 at 07:30 pm
- **Event Description**: When the world feels uncertain, learn to slow down, release stress, and restore balance through movement, breath, and grounded self-care.About this EventWhen Self-Care Isn’t OptionalWhen the world keeps asking for more, what does caring for yourself actually look like?A grounded evening of education, embodiment, and nervous system restoration.Tuesday, November 19th | 5:30pm | Location TBAA community workshop with Silvia Hazel & Michele KarlinThe world feels uncertain right now.Everything changes faster than our bodies can keep up with—news cycles, responsibilities, emotions. This can leave us feeling unregulated while our bodies are trying to make sense of it all.This workshop is an opportunity to learn practical tools to help you slow down.To remember that caring for yourself isn’t indulgent—it’s necessary.To pause long enough to notice what your body is holding, and begin releasing what’s no longer yours to carry.To find steadiness inside yourself when the world feels anything but steady.Together, Silvia (Functional Medicine Nurse Practitioner & Nervous System Specialist) and Michele (Movement & Myofascial Release Practitioner) will guide you through a blend of science, movement, and embodiment designed to help you reconnect with yourself in real time.You’ll explore:? How constant stress and survival mode shape your physiology and energy? What it means to practice critical self-care and how this supports immune health, hormone health, digestion and nervous system regulation? Simple, evidence-informed tools to regulate your nervous system and restore balance? Gentle self and partnered myofacial release techniques, breathwork, and restorative movement to bring the body back online? A closing integration ritual to help you leave grounded and clearExpect conversation, connection, and practices that meet you exactly where you are.We’ll share lemon balm tea and other nervous-system refreshments as we move through an evening of release, reflection, and return.Sliding Scale Admission: starting at $5All proceeds benefit Manna Food CenterLocation: Capitol Crescent Collective 6931 Arlington Rd, Suite 440, Bethesda.All props will be provided but feel free to bring a journal and anything that helps you feel grounded.
- **Event URL**: https://allevents.in/bethesda/wellness-workshop-when-self-care-isnt-optional/100001926379184999
- **Event Categories**: health-wellness, workshops, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fwellness-workshop-when-self-care-isnt-optional-tickets-1926379184999
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Bethesda
- **state**: MD
- **country**: United States
- **location**: Capital Crescent Collective
- **lat**: 38.9786384
- **long**: -77.0978765
- **full address**: Capital Crescent Collective, 6931 Arlington Road, Bethesda, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Revelation Bodywork & Pilates (https://allevents.in/org/revelation-bodywork-and-pilates/24934462)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/a8b6e2e9f797b564d610dc1d5f5ec53296d2e7e0f2fedd120077cea3bb464658-rimg-w940-h788-dca99779-gmir.jpg?v=1762854110
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/5221f0b70a410743164216ac3d69bb9c54434adbd16f5c23999ec577d5092a03-rimg-w400-h400-dca9987a-gmir.jpg?v=1762854110

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 19 Nov, 2025 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** Capital Crescent Collective, 6931 Arlington Road, Bethesda, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Revelation Bodywork & Pilates
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, nonprofit
- **Q**: Where can I find ticket details about Wellness Workshop: When Self Care Isn't Optional ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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