# Event Details

- **Event Name**: The Spring Training Blueprint
- **Event Start and End Date**: Wed, 14 Jan, 2026 at 07:30 pm – Wed, 14 Jan, 2026 at 08:30 pm
- **Event Description**: Preparing Baseball Players for a Healthy and High-Performing SeasonAbout this EventIf you are a baseball player or a parent of a baseball player who wants to stay healthy, throw better, and avoid missing time this season, this workshop is for you.Is your athlete throwing more but not training enough?Are sore arms becoming normal?Is your athlete strong enough to handle the season or just skilled enough to play?Baseball injuries rarely happen from one bad throw. They build over time when strength training, arm care, and smart throwing progression are missing.You do not have to hope your athlete stays healthy this season. With the right plan, players can throw harder, recover faster, and stay on the field.This FREE workshop is designed for baseball players ages 13 to 17 and their parents who want a safer, stronger, and more successful season.Who Is Leading the WorkshopDr. Sebastian Bellitto will be leading this session.He is a performance physical therapist who specializes in treating high level baseball players. He is also a former Division I pitcher and has coached and trained baseball athletes at multiple levels. He now works daily with youth, high school, and competitive baseball players focused on staying healthy and improving performance.What You Will LearnIn this FREE workshop, you will learn:• How baseball players should strength train during the season• What real arm care looks like beyond band exercises• How to safely build throwing volume• Why many players break down mid-season• Common mistakes that lead to elbow and shoulder pain• What parents should watch for during the season• How to improve durability and performance• How to reduce injury risk without shutting down throwingBonus for AttendeesAll attendees will receive the opportunity for a FREE injury screening or consultation with one of our Doctors of Physical Therapy.This is your chance to ask questions, get individual guidance, and make sure your athlete is truly prepared for the season.
- **Event URL**: https://allevents.in/bethesda/the-spring-training-blueprint/100001976459874690
- **Event Categories**: workshops, entertainment, performances, music
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fthe-spring-training-blueprint-tickets-1976459874690
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Bethesda
- **state**: MD
- **country**: United States
- **location**: Cohen Health and Performance
- **lat**: 38.9657249
- **long**: -77.1056225
- **full address**: Cohen Health and Performance, 5272 Maryland 190, Bethesda, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Cohen Health and Performance (https://allevents.in/org/cohen-health-and-performance/17728332)

## Event gallery

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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/15bc2ace7c068a76fb7ef99c40efeb39c3fbf707513bd1e0bafe1d58b15b37ee-rimg-w400-h400-dc767877-gmir.jpg?v=1764772865

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 14 Jan, 2026 at 07:30 pm
- **Q**: Where is the event happening?
  - **A:** Cohen Health and Performance, 5272 Maryland 190, Bethesda, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Cohen Health and Performance
- **Q**: What type of event is this?
  - **A:** workshops, entertainment, performances, music
- **Q**: Where can I find ticket details about The Spring Training Blueprint ?
  - **A:** You can find ticket details about this event on AllEvents.

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