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ZEN Exercise & Support Meet Up

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ZEN Exercise & Support Meet Up


Each Monday night at 7:15 I'm running a ZEN exercise class and support meeting. We will exercise for 1/2 hour, then after that we'll chat about recipes, nutrition and share experiences and ideas. I can answer any questions you have and we can all encourage and support each other on our health journey. Feel free to bring along any family & friends that may want to learn more about the program.



Map Pakenham and Bass Coast Tae Kwon Do, Bald Hill Rd, Pakenham, Victoria 3810, Berwick, Australia
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