Yin and Yang Yoga

🌗 Yin & Yang Yoga — because life isn't just about softening, and it’s not just about strength. It’s about both. 🔥

At Baddie Bandhas, we hold space for duality — the chaos and the calm, the fire and the flow, hot and cold, good and bad....
Because both live within us. And when we learn to honour that truth, we reconnect with our entire selves.

This class is about balance — not perfection.
Movement meets stillness.
Effort meets surrender.
You meet yourself, exactly where you are.

🖤 All comfort levels welcome.
🧘 No experience necessary.
✨ Come as you are— just don’t forget your mat, water bottle, journal, and a cozy blanket.

📍 The Loft – July 22 - 7:30 to 8:30PM
💸 $20 self-investment | Cash preferred
📩 DM to register. Limited space available

I hope to see you on the mat!

-Stephanie xo

Also check out other Health & Wellness events in Berwick, Workshops in Berwick.