

# Event Details

- **Event Name**: Strength & Stillness Yoga with Bren 
- **Event Start and End Date**: Thu, 22 Oct, 2026 at 06:30 pm – Thu, 22 Oct, 2026 at 07:30 pm
- **Event Description**: Strength & Stillness Yoga with Bren
Experience this strength building yoga class. Light weights are used to build the strength of the arms, body & mind to guide your asana (pose) practice forward. 

Join Bren for this creative dynamic yoga flow infused with moments of stillness, reflection & inspiration! A wonderful class to offer yourself a small rewarding challenge & watch your mind shift in plank, downdog, etc as you develop the strength to “lift & support” your body in traditional yoga poses! 
Don’t let the word “strength” scare you from this class, give yourself the gift of 45 minutes of strengthening your body, turning off the “I can’t do this” mind chatter & enjoy the other 15 minutes of surrendering into an intentional check-in & calm relaxation!
Start without using weights, work your way there - always listen to your body!

*if have your own weights please a set
of 2lbs or 3lbs and/or 5lbs.

Cost $12 (included in Unlimited Monthly), and on class pass card
- **Event URL**: https://allevents.in/berwick/strength-and-stillness-yoga-with-bren/200030825817403
- **Event Categories**: health-wellness, Workshops, Contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Berwick
- **state**: PA
- **country**: United States
- **location**: 1147 Freas Ave., Berwick, PA
- **lat**: 41.05962
- **long**: -76.25413
- **full address**: 1147 Freas Ave., Berwick, PA, United States

## Event gallery

- **Alt text**: Strength &amp; Stillness Yoga with Bren
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/9ddff65b99ecef775c971d0f399d92746fa780de9dfded0b8a00a4b2344875e7-rimg-w1080-h1080-dcf8f8f8-gmir?v=1791811743

## FAQs

- **Q**: When and where is Strength & Stillness Yoga with Bren  being held?
  - **A:** Strength & Stillness Yoga with Bren  takes place on Thu, 22 Oct, 2026 at 06:30 pm to Thu, 22 Oct, 2026 at 07:30 pm at 1147 Freas Ave., Berwick, PA, United States.
- **Q**: Who is organizing Strength & Stillness Yoga with Bren ?
  - **A:** Strength & Stillness Yoga with Bren  is organized by Mrida Seva Yoga & Holistic Wellness Studio, LLC.

## Structured Data (JSON-LD)

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        "startDate": "2026-10-22",
        "endDate": "2026-10-22",
        "url": "https://allevents.in/berwick/strength-and-stillness-yoga-with-bren/200030825817403",
        "location": {
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        "description": "Strength & Stillness Yoga with Bren\nExperience this strength building yoga class. Light weights are used to build the strength of the arms, body & mind to guide your asana (pose) practice forward. \n\nJoin Bren for this creative dynamic yoga flow infused with moments of stillness, reflection & inspira",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Mrida Seva Yoga & Holistic Wellness Studio LLC",
                "url": "https://allevents.in/org/mrida-seva-yoga-and-holistic-wellness-studio-llc/9351482",
                "description": "Great yoga studio located in Berwick, PA. Offer many different yoga classes 7 days a week \nAll are welcome\nHome of InfinitYOGA Teacher Training a RYS"
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```