Mums and Bubs Six Week Course
This 6 week course will introduce you and your baby to yoga in a relaxed and supportive environment. You will learn practices which support you to feel vibrant and help you deal with the myriad pressures of motherhood. This program will help you connect with yourself, your baby and share the motherhood journey in a supportive group.
Suitable for Mums from six weeks post partum and babies from six weeks to crawlers
When: Six consecutive Fridays beginning
Friday 8th of February 11:15am-12:15pm
Investment: $120 for the six week course, which includes weekly handouts, online forum and resources.
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