# Event Details

- **Event Name**: Flow & Fly
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 10:30 am – Sun, 22 Feb, 2026 at 11:45 am
- **Event Description**: Flow and Fly
(inversions practice)

Sunday, Feb 22nd at 10:30am

With Kate DeSisto

Inversions and arm balances allow us to shift our focus and see the world from new perspectives. In this 75 minute practice, we’ll incorporate the building blocks of arm balances and inversions into our flow, then play and experiment with how these pieces come together to allow us to fly on the mat. You can expect to build some heat over the course of our time together, making savasana particularly sweet. 

$18 drop in

Included for members

Registration suggested for this event.

No cancelations 24 hours before event
- **Event URL**: https://allevents.in/berwick/flow-and-fly/200029666206421
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://bookme.name/westwellness/flow-fly?from=master&source=user&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=berwick-events

## Event venue details

- **city**: Berwick
- **state**: ME
- **country**: United States
- **location**: 6 Sullivan Street, Berwick, ME
- **lat**: 43.26629
- **long**: -70.86422
- **full address**: 6 Sullivan Street, Berwick, ME, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Rooted in Flow Yoga (https://allevents.in/org/rooted-in-flow-yoga/17199523)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/c56a8db1c6800fabd75e8c576a6974ed4069c8a83e304da823313983ca9005e1-rimg-w1170-h1460-dcaa6530-gmir?v=1771746450
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/4c32ad5e12ce6b92a0781d382e54f97ae18f629a6a0ba82f3f223a5a3c68c421-rimg-w300-h300-dc935b2f-gmir?v=1771746451

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Feb, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** 6 Sullivan Street, Berwick, ME, United States
- **Q**: Who is organizing the event?
  - **A:** Rooted in Flow Yoga
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about Flow & Fly ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-22",
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        "description": "Flow and Fly\n(inversions practice)\n\nSunday, Feb 22nd at 10:30am\n\nWith Kate DeSisto\n\nInversions and arm balances allow us to shift our focus and see the world from new perspectives. In this 75 minute practice, we’ll incorporate the building blocks of arm balances and inversions into our flow, then pl",
        "organizer": [
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                "name": "Rooted in Flow Yoga",
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