Float Off The Floor - Arm Balancing Workshop
Every ‘body’ is different, therefore every ‘practice’ is different!! How one person gets into a pose will be different to how another person practices it.
Learn the skills needed to FLOAT OFF THE FLOOR in the many variations of arm balancing postures our yoga practice offers.
Why do we balance on our hands...??
?? To build upper body, core as well as ALL over body strength & mobility
?? To conquer that limiting (& pesky!) FEAR Factor!!
?? Improves balance & co-ordination
?? Stimulates many systems of the body helping to improve digestion, elimination & assimilation
?? Because it’s FUN!! ?
Join master trainer & senior yoga teacher, Dee Taueki for this challenging yet playful workshop.
$45 (10% discount for PHY Members)
*** No experience necessary!! ***