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Beyond Asana: 5-week series (The Yamas)


Beyond Asana: 5-week series (The Yamas)

Step into your yoga practice beyond the physical poses & begin to explore the teachings more deeply.

In this 5-week series, we will explore the Yamas ~ the ethical principles that are part of Patanjali's 8-fold path ~ more deeply than we can in our weekly classes. Each week we will discuss one of the 5 Yamas ~
Ahimsa (non-violence)
Satya (truthfulness)
Asteya (non-stealing)
Brahmacharya (non-excess)
Aparigraha (non-possessiveness) ~
and then explore that Yama through an asana (movement) & meditation practice.

Open to everyone; beginners & more experienced practitioners alike.

Led by Tawnia Converse (experienced yoga teacher & Reiki practitioner).

5-week series
Sundays; March 3rd-31st
$60 for the series; register by February 24th
$75 late registration

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Map clockSunday, March 3, 2019 at 3:00 PM – 5:00 PM ESTNext Week · -10–-3°C Cloudy, Berwick, United States
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