Beyond Asana: 5-week series (The Yamas)
Step into your yoga practice beyond the physical poses & begin to explore the teachings more deeply.
In this 5-week series, we will explore the Yamas ~ the ethical principles that are part of Patanjali's 8-fold path ~ more deeply than we can in our weekly classes. Each week we will discuss one of the 5 Yamas ~
Aparigraha (non-possessiveness) ~
and then explore that Yama through an asana (movement) & meditation practice.
Open to everyone; beginners & more experienced practitioners alike.
Led by Tawnia Converse (experienced yoga teacher & Reiki practitioner).
Sundays; March 3rd-31st
$60 for the series; register by February 24th
$75 late registration