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Beginners Yoga Immersion

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Beginners Yoga Immersion


Want to learn Yoga??
Let's do it!
This 2 day immersion is the perfect chance for you to dive in head first & learn the foundational aspects of a safe, sustainable Yoga practice.
We will explore our bodies & minds whilst gaining an in-depth understanding of what Yoga is & how it relates to your every day life...
We will cover:
- How to practice safely
- Anatomy
- History
- Yin & Vinyasa Yoga
- Breath work
- Meditation
- Philosophy
& much more

Days will include Physical Practice, Workshops & Theory sessions and take place in a quiet, intimate setting.
Workbooks & Equipment supplied & each student will also receive a month trail membership at the studio as part of the package!
All we ask is that you bring a can-do attitude & a willingness to learn :)



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Map Level Up Yoga, 46 Intrepid Street, Berwick, Victoria 3806, Berwick, Australia
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