6-7pm - Flow & Restore, a Second Sunday Soulful yoga

CLASS IS 6-7pm (FB has not changed their time function to DST)

Our dynamic & soothing Flow & Restore yoga class, is now being offered as a
Second Sunday class. Same incredible class and flow with the extended restorative savasana all creatively aligned by
Dr. Amanda Collier.
*Beginner friendly class & for all those not sure of trying yoga, this is the class for you!
Dr. Amanda is one of our amazing local Chiropractors & a 200hr Registered Yoga Teacher with specialized training in Restorative yoga.
Class structure: 30 minutes of vinyasa yoga and
30 minute restorative yoga
Perfect Sunday flow!
Cost $12

You may also like the following events from Mrida Seva Yoga, LLC:

• Next month, 12th July, 12:00 pm, Chakra Energy Practitioner Training - Level 2 Chakra Study in Berwick
• Next month, 20th July, 11:00 am, Layers of Emotion, a Meditative Painting Experience with Mara in Berwick
• Next month, 31st July, 06:00 pm, Transformation Breathwork - Unstuck, a Sacred Breath practice to release, transform & guide in Berwick

Also check out other Workshops in Berwick, Health & Wellness events in Berwick.