New dates available for fresh water swimming in a green space with our qualified open water coaches.
Adventure Outdoors with Coldingham Brave Bayers
Introduction swim to Preston Bridge, TD11 3TD
Tuesday Tuesday 7th April at 4.30pm
Tuesday 5th May at 4.30pm
Experience the wellness benefits of nature, enjoy a guided introduction to river swimming in a safe and supportive way.
This swim with covers
Water safety
Equipment
Techniques
Reading the river
Wildlife
Loan of tow float
Insurance
£35 per person or £75 one to one
Please note you must be able to swim and be over the 18, to book on this session.
To book please visit our website
https://www.wildandfreezing.co.uk/ or contact
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Previous coaching feedback
"Sharron and Linzi were very welcoming, so I felt safe and reassured at all times. I liked having the opportunity to advise you of my previous experience and what I hoped to get out of the session via the pre-course questionnaire. I appreciated being asked if there was anything we were worried about, and participants' needs were taken into consideration accordingly. I thought the session was pitched well, with information delivered in a way that was easy to understand - I learned a lot!"
"I found everything so useful and you can never hear good advice too often. The emphasis on safety is vital for any kind of swimming. I wish I had been privy to this kind of safety information when I was younger. The help with swimming techniques was a game changer for me. i feel I can travel further with less effort compared to my frantic strokes previously. I feel more confident in the water should anyone get into difficulty . Hands on is such a useful way to learn and retain vital information".
Coldingham Brave Bayers is a social enterprise company making waves for Positive Change! Supports our mission of promoting physical and mental well-being through wild swimming and associated activities.
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