Birth & Beyond: December Salt Cave Retreat at The Salt Haven

This December, we’re offering a peaceful retreat for moms inside the warm, mineral-rich salt cave at The Salt Haven. Soft light, quiet stillness, and restorative air set the tone for an experience designed to help your nervous system unwind and your mind settle.
During these 45 minutes, you’ll enjoy: • A calming, mineral-rich environment that supports deep breathing • Gentle space to release physical and emotional stress • Time to reconnect with yourself • Warm, meaningful connection with other moms • A sense of renewal to carry into the holiday season
This retreat is intentionally small to create a quiet, supportive space. Only 12 moms can attend, so please reserve your spot soon.
Come as you are. Leave grounded, refreshed, and more fully alive.