# Event Details

- **Event Name**: Monday Stretch & Mobility Yoga at 5:00pm at Praxis Jiu Jitsu
- **Event Start and End Date**: Mon, 14 Sep, 2026 at 05:00 pm – Mon, 14 Sep, 2026 at 08:00 pm (-06:00)
- **Event Description**: ✨ Stretch & Mobility Yoga at Praxis Jiu Jitsu ✨
Feeling stiff? Tight hips? Sore from sitting all day, working out, or everyday life?
This class is designed to help you move with greater ease through gentle stretching, mindful movement, and mobility exercises. Whether you're brand new to yoga or simply looking to improve flexibility, you'll leave feeling looser, lighter, and refreshed.
In each class you'll enjoy:
• Deep stretching with longer-held poses
• Gentle mobility exercises
• MELT® Hand & Foot techniques
• Breathwork to help calm the nervous system
We'll focus on the areas that tend to hold the most tension:
✨ Hips
✨ Hamstrings
✨ Spine
✨ Shoulders
✨ Hands & Feet
Perfect for:
• Beginners
• Athletes (especially jiu-jitsu, runners, golfers, and weightlifters)
• Desk workers
• Anyone wanting to improve flexibility and mobility
📅 Mondays | 5:00–5:45 PM
📍 Praxis Jiu Jitsu Academy- 965 US-550, Bernalillo, NM 87004
💚 First class is just $10 for a limited time!
(Pay online, Venmo, Zelle, or cash.)
No yoga experience necessary. Just wear comfortable clothes and come as you are.

Come move, release, and recover ✨
Pre-Sign the Praxis Waiver Here: https://praxis-jiu-jitsu-academy.gymdesk.com/signup/v/AxXpa
- **Event URL**: https://allevents.in/bernalillo/monday-stretch-and-mobility-yoga-at-5-00pm-at-praxis-jiu-jitsu/200030641750628
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Bernalillo
- **state**: NM
- **country**: United States
- **location**: Praxis Jiu Jitsu Academy
- **lat**: 35.32447
- **long**: -106.56388
- **full address**: Praxis Jiu Jitsu Academy, 965 US-550, Bernalillo, NM 87004-6057, United States

## Event gallery

- **Alt text**: Monday Stretch & Mobility Yoga at 5:00pm at Praxis Jiu Jitsu
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/0b044478a990f7baac7e2f1b3cbe1b6db627037d7a1f4bde9bf2a5692a221f31-rimg-w1080-h1080-dc788878-gmir?v=1788250827

## FAQs

- **Q**: When and where is Monday Stretch & Mobility Yoga at 5:00pm at Praxis Jiu Jitsu being held?
  - **A:** Monday Stretch & Mobility Yoga at 5:00pm at Praxis Jiu Jitsu takes place on Mon, 14 Sep, 2026 at 05:00 pm to Mon, 14 Sep, 2026 at 08:00 pm at Praxis Jiu Jitsu Academy, 965 US-550, Bernalillo, NM 87004-6057, United States.
- **Q**: Who is organizing Monday Stretch & Mobility Yoga at 5:00pm at Praxis Jiu Jitsu?
  - **A:** Monday Stretch & Mobility Yoga at 5:00pm at Praxis Jiu Jitsu is organized by Christina Pischel Wellness LLC .

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