Happiness Habits on Tour – FREE Wellbeing Pop-Ups for Women
We’re bringing gentle, uplifting wellbeing sessions to neighbourhood centres across the Coast. A safe space to breathe, connect, and feel supported — no pressure, no judgement.
This session includes:
• Calming activities
• Simple, real conversations about wellbeing • Creative strengths-based exercises
• A free “Joy Kit” to take home
• A light lunch provided
Come as you are. Every activity is optional, and you choose your pace. Let’s make it normal to talk about mental health and to ask for help when we need it.
Free • Friendly • Local • All women welcome
Thank you Central Coast Council, for supporting these workshops.
