# Event Details - **Event Name**: Yoga for Beginners - **Event Start and End Date**: Wed, 19 Aug, 2026 at 07:15 pm (+01:00) - **Event Description**: Slow, deep, and supportive practice in a small group.About this EventStart Yoga in 2026!This class is an invitation to arrive as you are, slow down, and build a sustainable relationship with yoga: one that goes far beyond physical postures. ----------Come to this practice with a beginner’s mind. Rather than thinking of beginner’s class as what your body can do on the mat, the emphasis is on awareness, curiosity, and learning to listen to your body, exploring how it feels to be in the body. There is always something to discover on the yogic path: no matter how long you practice.In this course each week is different: gently exploring different aspects of yoga while offering a variety of practices (Hatha, Vinyasa, Yin, Yin & Yang, Somatic work, even tantric methods). You will experience well-rounded sessions that may focus on relaxation, strength, mobility, or integration, giving you a solid foundation to support your own personal practice over time.-------We will explore:the basic principles of yoga, different yoga styles, mindful movement, yogic breathwork, moments of stillness, meditation, and simple tools you can take into daily lifewhat yoga truly is beyond shapes and poses-------Who is this class for?total beginnersthose returning to yoga after a breakanyone looking for a slower, more conscious practicepeople curious to experience different yoga styles in a relaxed, supportive atmosphere-------Program:The program follows a 4-week cycle of themes, however every class offers something new, allowing you to join at any time, continue beyond the cycle and deepen your practice.Monthly theme overview week by week:Hatha Foundations: building alignment, awareness, and confidenceRestorative & Yin (Back & Hips Care): deep rest, release, and nervous system supportSun Salutations & Vinyasa Basics: gentle flow, rhythm, and coordinationIntegration: Yin & Yang: bringing together movement, stillness, strength, and softnessThis is a space to learn, explore, and grow: slowly, consciously, and with kindness toward yourself. - **Event URL**: https://allevents.in/berlin/yoga-for-beginners/100001978291267435 - **Event Categories**: health-wellness, workshops, meditation, yoga - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 15 minutes - Location: Sarasvati Yoga Berlin - Languages: English ## Ticket Details - **Ticket Price Range**: min: 11.83, max: 97.07, currency: EUR ## Event venue details - **city**: Berlin - **state**: BE - **country**: Germany - **location**: Sarasvati Yoga Berlin - **lat**: 52.4821963 - **long**: 13.3294869 - **full address**: Sarasvati Yoga Berlin, Bundesallee 53, Berlin, Germany ## Event gallery - **Alt text**: Yoga for Beginners - **Image URL**: https://cdn-az.allevents.in/events3/banners/8e4f6fa4f5b23051cd93d29a63dd4ba6a7eb7be3169710debca085c0c3721ec9-rimg-w1200-h1697-dcf6f8f7-gmir.jpg?v=1766400617 ## FAQs - **Q**: When and where is Yoga for Beginners being held? - **A:** Yoga for Beginners takes place on Wed, 19 Aug, 2026 at 07:15 pm to Wed, 19 Aug, 2026 at 07:15 pm at Sarasvati Yoga Berlin, Bundesallee 53, Berlin, Germany. - **Q**: Who is organizing Yoga for Beginners? - **A:** Yoga for Beginners is organized by HeartWorkSpace. - **Q**: Who is this event for? Is it right for me? - **A:** Yoga for Beginners is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Berlin, this event is thoughtfully curated to deliver a standout experience worth every moment. 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We teach you invaluable tools to manage stress and challenges, build healthy habits, and regulate your nervous system to stay socially engaged and grow as an individual.Workshops, somatic practices for stress release, yoga, meditation & intuitive dance: for individuals & businesses." } ] } ] ```