# Event Details - **Event Name**: Trauma-informed Conscious Breathwork & Soundbath in Berlin - **Event Start and End Date**: Thu, 23 Jul, 2026 at 06:30 pm – Thu, 23 Jul, 2026 at 08:45 pm - **Event Description**: Your body holds wisdom. Your breath helps you hear it.About this EventDuring this breathwork journey, you are not following a concept, an expectation, or a goal — but the wisdom of your own body.No prior experience is required. I work with a maximum of 6 people to ensure a personal, attentive, and trauma-informed space.☯️ Why transformative breathwork?Do you feel stressed in everyday life or caught in recurring patterns? Do you know on a rational level what would be good for you, yet find it difficult to truly implement or embody it? Do you struggle to let go or to consciously feel and express emotions?Conscious connected breathwork supports you in moving from the head back into the body. It can help to process emotions, and regulate the nervous system. Many people experience a sense of lightness, clarity, grounding, and a deeper connection to themselves afterward.The breath acts as a bridge between body and mind.☯️ What to expect?Each session begins with a detailed introduction to the breathing technique and its effects. The breathwork and sound journey itself lasts approximately 60 minutes.We work with conscious connected breathing, where the inhale and exhale flow into each other without pauses. This active and powerful breathing technique is practiced lying down, with closed eyes, and accompanied by a carefully curated music set.Throughout the journey, I guide you with my voice and - with prior consent - through mindful, supportive touch. At the end of the session, Tibetan singing bowls accompany the integration phase, guiding you into a deeply restful and grounding state.After the breathwork, there is time to gently return and - if you wish - to share your experience with the group. I will bring small snacks, and you are welcome to bring something to share as well.Possible experiences during the breathworkEach breathwork journey is unique, and experiences vary from person to person. They may include:Somatic responses such as trembling, tingling, sensations of warmth or coldVisual perceptions such as colors, shapes, or inner imageryEmotional release, e.g. through crying, laughing, or vocal expressionTrance states or yogic sleepAccess to the subconscious, from which insights, ideas, or inner images may ariseWhatever arises unfolds at your own pace and within a safe, held container. For this reason, I work with a maximum of 6 people.☯️ Important: Contraindications — please read carefullyBreathwork is a safe practice, but not recommended for the following conditions.By purchasing a ticket, you confirm that you have read the contraindications and that you participate at your own risk.Participation is excluded or only possible after prior consultation if any of the following apply:Pregnancy (participation excluded)High blood pressure or cardiovascular conditionsHistory of stroke, heart attack, or aneurysmGlaucoma or retinal detachmentEpilepsyUse of blood-thinning Medic*tionLung conditions such as Long Covid or severe asthmaMental health conditions, e.g. PTSD, schizophrenia, bipolar disorder, severe depressionIf one or more of these points apply to you, please contact me in advance (see contact button). Breathwork does not replace medical or psychotherapeutic treatment.☯️ About me & how I workHi, I’m Mandy — a certified Intesoma breathwork coach, systemic coach, as well as a yoga and sound healing teacher.Since beginning my yoga practice, breathwork has been a central part of my life. It has supported me in moving beyond psychosomatic symptoms such as migraines, recognizing recurring patterns, and consciously feeling emotions.I work trauma-sensitively, meaning I am informed about trauma and always respect your boundaries. I am happy to share my experience and knowledge with you and to accompany you on your path toward more grounding, inner clarity, and transformation.Would you like to listen to your body again?Then I warmly invite you to join this breathwork and sound journey.If you are unsure whether this session is right for you, feel free to reach out to me in advance. https://cdn-az.allevents.in/events3/banners/ad08a330-812a-11f1-a0f0-b3fc05930e16-rimg-w540-h740-dc462f2f-gmir.jpg https://cdn-az.allevents.in/events3/banners/ad4277e0-812a-11f1-a0f0-b3fc05930e16-rimg-w540-h740-dcdabea7-gmir.jpg Agenda?: 06:30 PM - 07:15 PMArrival, Opening Circle & Intro-TalkInfo: The session begins with a warm welcome and a clear explanation of the breathing technique and its effects.?: 07:15 PM - 08:15 PMConscious Connected Breathwork & SoundbathInfo: We then ease slowly into the breathwork practice. I guide you throughout with my voice and, with prior consent, through gentle, mindful touch. Towards the end of the journey, the sound and vibration of Tibetan singing bowls will support you in settling and integrating.?: 08:15 PM - 08:45 PMSharing Circle & ClosingInfo: The breathwork journey then gently comes to a close. Afterwards, you may choose to leave quietly or stay a little longer to share anything that feels right for you. - **Event URL**: https://allevents.in/berlin/trauma-informed-conscious-breathwork-and-soundbath-in-berlin/100001986518248557 - **Event Categories**: fitness, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 27.82, max: 49.13, currency: EUR ## Event venue details - **city**: Berlin - **state**: BE - **country**: Germany - **location**: Praxis Köpi - **lat**: 52.5041023 - **long**: 13.43538 - **full address**: Praxis Köpi, Köpenicker Straße 175, Berlin, Germany ## Event gallery - **Alt text**: Trauma-informed Conscious Breathwork & Soundbath in Berlin - **Image URL**: https://cdn-az.allevents.in/events5/banners/9d1b8c9032c3689cd5ee08c2eb555a569f664f551d52b8a1894616d8e10119ef-rimg-w864-h1184-dcedeceb-gmir.jpg?v=1784215580 ## FAQs - **Q**: When and where is Trauma-informed Conscious Breathwork & Soundbath in Berlin being held? - **A:** Trauma-informed Conscious Breathwork & Soundbath in Berlin takes place on Thu, 23 Jul, 2026 at 06:30 pm to Thu, 23 Jul, 2026 at 08:45 pm at Praxis Kopi, Kopenicker Straße 175, Berlin, Germany. - **Q**: Who is organizing Trauma-informed Conscious Breathwork & Soundbath in Berlin? - **A:** Trauma-informed Conscious Breathwork & Soundbath in Berlin is organized by Mandy / Breath & Beyond. - **Q**: Who is this event for? Is it right for me? - **A:** Trauma-informed Conscious Breathwork & Soundbath in Berlin is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Berlin, this event is thoughtfully curated to deliver a standout experience worth every moment. If Trauma-informed Conscious Breathwork & Soundbath in Berlin sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Trauma-informed Conscious Breathwork & Soundbath in Berlin", "image": "https://cdn-az.allevents.in/events5/banners/9d1b8c9032c3689cd5ee08c2eb555a569f664f551d52b8a1894616d8e10119ef-rimg-w864-h1184-dcedeceb-gmir.jpg?v=1784215580", "startDate": "2026-07-23", "endDate": "2026-07-23", "url": "https://allevents.in/berlin/trauma-informed-conscious-breathwork-and-soundbath-in-berlin/100001986518248557", "location": { "@type": "Place", "name": "Praxis Köpi", "address": { "@type": "PostalAddress", "streetAddress": "Köpenicker Straße 175", "postalCode": "10997", "addressLocality": "Berlin", "addressRegion": "BE", "addressCountry": "DE" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.5041023", "longitude": "13.43538" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Your body holds wisdom. 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