Traditional Yoga Course

Every Monday from 18:30 – 20:30 in English.

Trial month for 15,00 €

Traditional Yoga Berlin – What do we do in the course?

The course starts with the basics in order for everyone, regardless their previous experiences or knowledge, to have an very easy access into the broad field of the millennial old yoga tradition and covers a big variety of yoga forms in depth.

Spirituality is made tangible to the course participant through shared yoga practice and theory lessons (written course material is given out each week). It is very important to us that after some time the yoga course participant can tailor his Hatha Yoga practice to his individual needs. In addition, traditional purification techniques from the yoga and ayurvedic system and yogic nutritional practices are part of theoretical instruction.

Traditional Yoga Berlin – What am I learning in the course?

The traditional yoga course starts with simple Hatha Yoga (Asana-s) exercises and becomes more complex and challenging over time to adapt to the increasing level of course participants.

Address

Deutsche Akademie für traditionelles Yoga e. V.
MahaYoga Zentrum
Brunnenstr. 147
10115 Berlin
Directly at underground station Bernauer Str. U8 - elevator exit

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Also check out other Health & Wellness events in Berlin, Workshops in Berlin.