Sonic Journey (The event is in English)

Join us for SonicJourney – an intimate evening of sound, story and deep listening in Berlin. Multiple facilitators will weave a living soundscape with Tibetan singing bowls, gongs, chimes, voice, and various beautiful healing instruments from the sound healing world. You’re invited to lie down, soften, and let the vibrations support your nervous system, invite deep rest, and gently carry you wherever your inner journey wishes to take you.

We gather in a cozy studio in Friedrichshain for a 90-minute SonicJourney: a guided 1-hour sound journey / sound bath in Berlin, held within a gentle opening and closing.

• Arrival & Opening
  We arrive, land in the space and in our bodies, and share a short introduction to SonicJourney and the theme of the evening.
• Sonic Journey
  You lie down on your mat, get comfortable and close your eyes. Three facilitators co-create a living soundscape using instruments from the sound healing (Klangheilung) world: Tibetan singing bowls, gongs, chimes, drums, flute, voice and subtle textures of silence.
  Rather than telling a story with words, we let sound carry the narrative. Each person receives their own version of the journey – images, emotions and sensations may arise in their own way and timing, like a very personal Klangreise.
• Integration & Closing
  We return slowly, with time to feel the body again, integrate in silence or share a few words, and close the space together so you can carry the experience back into your evening.

Everyone’s journey is different, but participants often describe feeling:

• Calmer, softer, and more connected to their body
• Less mental noise, more inner space
• Gently energized yet deeply grounded
• More open to creativity, rest, and connection

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You don’t need to “do” anything right – your only job is to show up as you are and receive.

• Multi-voice sound field – Several facilitators play at once, creating layered textures and depth.
• Story as sound – Instead of words, we let stories unfold through vibration, rhythm, and silence.
• Community at the core – This space is about being together, not just having an individual experience.
• Rooted in sound healing – We use instruments chosen to support the nervous system and invite deep rest.

SonicJourney is for you if:

• You long for a pause from the pace and noises within.
• You feel curious about sound healing, altered states, or deep relaxation.
• You enjoy non-verbal, sensory experiences more than talking.

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No prior experience with yoga, meditation, or music is needed. All backgrounds and levels are welcome.

If you are pregnant, have sound sensitivity, or have a medical condition, you’re invited to reach out beforehand so we can support you as best we can.

• Comfortable, warm clothing and socks.
• Optional: your own mat / blanket if you prefer (studio has mats and props).
• Water bottle.
• Any extra cushion or eye cover that supports your rest.

Dhiraj’s journey from software developer to sound healer was inspired by his wife’s deep connection to yoga and spirituality. Through yoga, meditation, and sound healing, he discovered a profound sense of peace and a passion for helping others reconnect with themselves.

Now, as a sound bath healer, Dhiraj creates warm, welcoming spaces where people can relax, reflect, and find inner calm. A proud member of Yogic Escape, he loves sharing the joy and balance he’s found, helping others on their own paths to self-discovery.

Sara is a certified sound and energy therapist based in Berlin. A

longtime practitioner of yoga and meditation, she trained in sound

healing with a focus on Tibetan bowls and gongs.

"In 2023 I encountered sound healing and felt the profound potential of sound vibration and energy work—to unlock, to heal, and to reconnect deeply. I love shaping sound baths as spaces of complete surrender, where people can simply be—beyond roles and definitions—and gently come home to themselves, without judgment and in peace."

Dicle is a Berlin-based dancer, yoga teacher, Pilates/Barre

instructor, and sound healer. Rooted in her dance background, her teaching is guided by creativity, mindfulness, and deep care for her students.

She creates balancing, transformative sound baths with Tibetan singing bowls and complementary instruments—spaces where the body softens, the mind clears, and the nervous system can settle into parasympathetic rest.

Important Notes for Participants

While SonicJourney is designed to be deeply soothing and restorative, we offer the following guidance so the experience can be safe and supportive for everyone:

• If you are taking Medic*tion for anxiety, depression, sleep, blood pressure, or any condition affecting the nervous system, the depth of relaxation and altered state may feel more amplified.
• If you live with epilepsy, strong sound sensitivity, PTSD, a history of trauma, or certain mental‑health conditions, the long, layered vibrations may evoke unexpected sensations, images or emotions.
• If you are pregnant, especially in the first trimester, please only join if it feels right for you and after consulting your healthcare provider.
• If you use hearing aids or cochlear implants, you may choose to adjust or remove them if the sound field feels too intense.

If any of this relates to you — or if you’re simply unsure how your body may respond — we warmly encourage you to check in with a healthcare professional before attending. During the journey, you are always welcome to change position, sit up, rest, take a break, or step outside. Your comfort, choice and inner stability matter above all.​

May the vibrations guide you, cleanse you, and remind you of the quiet healing already alive

within your being.

Also check out other Health & Wellness events in Berlin.